Evidence map›Paper›PMID 40229395›Full record

SynthesisScientific reports2025

Systematic review and meta-analysis of the effects of blood flow restriction training on bone health in older adults.

Yutong Liu, Yunfei Zhang, Tao Wang, Zhendong Gao, Xiaolin Wang

Abstract readMeta-AnalysisSystematic Review
In one paragraph

Synthesis in Scientific reports, 2025. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 1 paper.

0numbers the graph read from it
0cells of the map it votes in
1citing papers in PubMed
–field-weighted citation impact
1 · What the graph read from it

What it found

Each row is one number read from the abstract, on the scale the paper reported it, with its interval. Left of the dashed line favours the treatment, right favours the comparator. Under each row is the sentence it came from. New to these charts? A ten-minute tutorial.

The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.

2 · The registry

The trial behind it

Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.

Neither the registry nor the abstract names a trial number. If this is a trial report, that itself is worth knowing.

3 · Its place in the literature

Who cites it

1 citing paper in PubMed.

  1. Review
4 · The record

Corrections and comments

PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.

5 · Who and what money

Authors and funding

5 authors.

Yutong Liu *Department of Sports Teaching and Research, Lanzhou University, Lanzhou, China.
Yunfei Zhang *Department of Sports Teaching and Research, Lanzhou University, Lanzhou, China.
Tao WangFaculty of Educational Studies, University Putra Malaysia, Serdang, Selangor, Malaysia.
Zhendong GaoFaculty of Educational Studies, University Putra Malaysia, Serdang, Selangor, Malaysia. gs64145@student.upm.edu.my.
Xiaolin WangDepartment of Physical Education, Ludong University, Yantai, Shandong, China. wxl232412wxl@163.com.

Funding

No grant is acknowledged in the PubMed record.

6 · The paper itself

Abstract

While low-intensity blood flow restriction (LI-BFR) training has recently been shown to improve bone health, there remains limited evidence regarding its impact on older adults. This meta-analysis aimed to quantitatively identify the effects of LI-BFR training on bone mineral density (BMD) and bone biomarkers compared with conventional resistance training programs. Studies were identified through searches of four databases: PubMed, Scopus, SPORTDiscus, and Web of Science. R packages were utilized for this meta-analysis. The results indicated that compared to low-intensity (LI) training, LI-BFR significantly increased BMD (ES = 0.25, 95% Confidence Interval [CI]: [0.08, 0.41], p < 0.01), osteotropic hormones (i.e., GH, ES = 1.18, 95%CI: [0.66, 1.70]), p < 0.001; IGF-1, ES = 0.89, 95% CI: [0.44, 1.33], p < 0.001), but resulted in a smaller increase in bone resorption markers (i.e., CTX, ES = -0.77, 95%CI: [-1.16, -0.37], p < 0.001). LI-BFR training demonstrated similar effects on BMD improvement as high-intensity (HI) resistance training (ES = -0.1, 95%CI: [-0.66, 0.41], p = 0.64). Furthermore, sex and training frequency moderated the secretion of osteotropic hormones (male vs. female: IGF-1, 0.51 vs. 1.64, p < 0.01; ≤ 3 times per week vs. > 3 times per week: GH, 1.62 vs. 0.68, p < 0.01, and IGF-1, 1.13 vs. 0.39, p < 0.05). In conclusion, LI-BFR training shows promise for enhancing bone health in older adults, offering benefits comparable to HI training.

Indexed as

Blood Flow Restriction TherapyBone and BonesBone DensityResistance TrainingAgedBiomarkersFemaleHumansMaleBiomarkersBlood flow restriction trainingBone healthBone mineral densityHigh-intensity trainingLow-intensity training

Identifiers

PMID40229395
PMCPMC11997151

What OpenQuestion holds

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LicenceCC BY-NC-ND
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Registered trials

None linked

Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.