Evidence map›Paper›PMID 40224611›Full record

Trial reportDepression and anxiety2023

The Effect of a Combined Mindfulness and Yoga Intervention on Soldier Mental Health in Basic Combat Training: A Cluster Randomized Controlled Trial.

Thomas H Nassif, Ian A Gutierrez, Carl D Smith, Amishi P Jha, Amy B Adler

Registry-linked trialAbstract readRandomized Controlled Trial
In one paragraph

Trial report in Depression and anxiety, 2023. The graph could read no effect estimate from its abstract, so it casts no vote on the map. It is linked to trial NCT05550610 (Evaluation of Mindfulness and Yoga in Basic Combat Training), which is not on this map. Cited by 4 papers, 2 of them syntheses that pooled it.

0numbers the graph read from it
0cells of the map it votes in
4citing papers in PubMed, 2 pooled it
–field-weighted citation impact
1 · What the graph read from it

What it found

Each row is one number read from the abstract, on the scale the paper reported it, with its interval. Left of the dashed line favours the treatment, right favours the comparator. Under each row is the sentence it came from. New to these charts? A ten-minute tutorial.

The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.

2 · The registry

The trial behind it

Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.

NCT05550610 nacompletednot on this map

Evaluation of Mindfulness and Yoga in Basic Combat Training

TypeinterventionalSponsorWalter Reed Army Institute of Research (WRAIR)Ran2020 to 2021Enrolled1,896ConditionsDepressive Symptoms, Anxiety, Sleep, Emotion RegulationArmsMindfulness Based Attention Training (MBAT) and Yoga
3 · Its place in the literature

Who cites it

4 citing papers in PubMed, 2 syntheses or guidelines pooled it.

  1. The Association Between Mindfulness and Perceived Stress: A Meta-Analysis.Stress and health : journal of the International Society for the Investigation of Stress · 2026
    Pooled it
  2. Pooled it
  3. Engage: A bystander intervention training for U.S. Army soldiers.Military psychology : the official journal of the Division of Military Psychology, American Psychological Association · 2026
    Trial
  4. Review
4 · The record

Corrections and comments

PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.

5 · Who and what money

Authors and funding

5 authors.

Thomas H NassifWalter Reed Army Institute of Research, 503 Robert Grant Avenue, Silver Spring, MD 20910, USA.ORCID 0000-0002-2263-013X
Ian A GutierrezWalter Reed Army Institute of Research, 503 Robert Grant Avenue, Silver Spring, MD 20910, USA.ORCID 0000-0002-4880-7570
Carl D SmithWalter Reed Army Institute of Research, 503 Robert Grant Avenue, Silver Spring, MD 20910, USA.ORCID 0000-0003-1332-7611
Amishi P JhaUniversity of Miami, Coral Gables, FL 33124, USA.ORCID 0000-0002-0257-2876
Amy B AdlerWalter Reed Army Institute of Research, 503 Robert Grant Avenue, Silver Spring, MD 20910, USA.ORCID 0000-0002-0886-5530

Funding

No grant is acknowledged in the PubMed record.

6 · The paper itself

Abstract

Background: Depression, anxiety, and sleep problems are prevalent in high-stress occupations including military service. While effective therapies are available, scalable preventive mental health care interventions are needed. This study examined the impact of a combined mindfulness and yoga intervention on the mental health of soldiers in Basic Combat Training (BCT). Methods: U.S. Army soldiers ( Results: A significant time-by-condition interaction predicting positive screens for depression found that screens decreased at a faster rate from T1 to T4 in the intervention condition (-12.6%) compared to training-as-usual (-7.2%) ( Conclusion: The mindfulness and yoga intervention was associated with a greater reduction in positive screens for depression and sleep problems among soldiers during high-stress training. Limitations include reliance on self-report and the inability to disaggregate the effects of mindfulness versus yoga. Mindfulness and yoga may enable personnel in high-stress occupations to sustain their mental health even in the context of significant psychological demands. This trial is registered with NCT05550610.

Indexed as

AnxietyDepressionMilitary PersonnelMindfulnessYogaAdultFemaleHumansMaleSleep Wake DisordersUnited StatesYoung Adult

Identifiers

PMID40224611
PMCPMC11921832

What OpenQuestion holds

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Registered trials

Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.