Evidence map›Paper›PMID 40160556›Full record

SynthesisFrontiers in psychology2025

Effect of exercise intervention on anxiety among college students: a meta-analysis.

Peng Chen, Nur Shakila Mazalan, Denise Koh, Yusha Gu

Abstract readSystematic Review
In one paragraph

Synthesis in Frontiers in psychology, 2025. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 9 papers, 3 of them syntheses that pooled it.

0numbers the graph read from it
0cells of the map it votes in
9citing papers in PubMed, 3 pooled it
–field-weighted citation impact
1 · What the graph read from it

What it found

Each row is one number read from the abstract, on the scale the paper reported it, with its interval. Left of the dashed line favours the treatment, right favours the comparator. Under each row is the sentence it came from. New to these charts? A ten-minute tutorial.

The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.

2 · The registry

The trial behind it

Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.

Neither the registry nor the abstract names a trial number. If this is a trial report, that itself is worth knowing.

3 · Its place in the literature

Who cites it

9 citing papers in PubMed, 3 syntheses or guidelines pooled it.

  1. Pooled it
  2. Pooled it
  3. Pooled it
  4. Article
  5. Article
  6. Review
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4 · The record

Corrections and comments

PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.

5 · Who and what money

Authors and funding

4 authors.

Peng ChenFaculty of Education, National University of Malaysia, Bangi, Selangor, Malaysia.
Nur Shakila MazalanFaculty of Education, National University of Malaysia, Bangi, Selangor, Malaysia.
Denise KohFaculty of Education, National University of Malaysia, Bangi, Selangor, Malaysia.
Yusha GuDepartment of Sports Studies, Faculty of Physical Educations, Ningxia Normal University, Guyuan, China.

Funding

No grant is acknowledged in the PubMed record.

6 · The paper itself

Abstract

Objective: This study conducted a meta-analysis to examine the impact of exercise interventions on anxiety levels among college students. Methods: Under Review Manager 5.3 and Stata17.0, subgroup analyses were conducted on data from 514 subjects across 10 studies from Chinese and English literature. The analyses examined intervention content, intervention period, single intervention duration and intervention frequency. A random effects model was employed to assess the overall effect size and heterogeneity. Results: The exercise intervention demonstrated a significant effect on reducing anxiety among college students, with a large effect size ( Conclusion: This meta-analysis has found that structured physical exercise programs, especially mind-body integrative exercises, can alleviate anxiety to the greatest extent, offering evidence-based guidance for implementing targeted exercise interventions in college mental health programs. Systematic review registration: https://doi.org/10.37766/inplasy2024.11.0006.

Indexed as

anxietycollege studentseffect sizeexercisemental health

Identifiers

PMID40160556
PMCPMC11949974

What OpenQuestion holds

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Registered trials

None linked

Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.