Evidence map›Paper›PMID 40080484›Full record

Trial reportPloS one2025

Acute effects of commercial group exercise classes on arterial stiffness and cardiovagal modulation in healthy young and middle-aged adults: A crossover randomized trial.

Xavier Melo, Adma Lopes, Raquel Coelho, Bruno Simão, Isabel Oliveira, João L Marôco, Sérgio Laranjo, Bo Fernhall, Helena Santa-Clara

Registry-linked trialAbstract readRandomized Controlled Trial
In one paragraph

Trial report in PloS one, 2025. The graph could read no effect estimate from its abstract, so it casts no vote on the map. It is linked to trial NCT06616428 (Acute Effects of Commercial Group Exercise Classes on Arterial Stiffness and Cardiovagal Modulation in Healthy Young and Middle-aged Adults), which is not on this map. Cited by 1 paper.

0numbers the graph read from it
0cells of the map it votes in
1citing papers in PubMed
–field-weighted citation impact
1 · What the graph read from it

What it found

Each row is one number read from the abstract, on the scale the paper reported it, with its interval. Left of the dashed line favours the treatment, right favours the comparator. Under each row is the sentence it came from. New to these charts? A ten-minute tutorial.

The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.

2 · The registry

The trial behind it

Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.

NCT06616428 nacompletednot on this map

Acute Effects of Commercial Group Exercise Classes on Arterial Stiffness and Cardiovagal Modulation in Healthy Young and Middle-aged Adults: an Ecological Valid Model

TypeinterventionalSponsorEgas Moniz - Cooperativa de Ensino Superior, CRLRan2020 to 2022Enrolled24ConditionsAgeing, Aerobic Exercise, Resistance Exercise, Combined ExerciseArmsBike group fitness class, Pump Power, Global Training
3 · Its place in the literature

Who cites it

1 citing paper in PubMed.

  1. Article
4 · The record

Corrections and comments

PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.

5 · Who and what money

Authors and funding

9 authors.

Xavier MeloCentro de Investigação Interdisciplinar Egas Moniz (CiiEM), Egas Moniz School of Health and Science, Caparica, Almada, Portugal.ORCID https://orcid.org/0000-0003-3934-3986
Adma LopesCentro Interdisciplinar de Estudo da Performance Humana, Faculdade de Motricidade Humana - Universidade de Lisboa, Oeiras, Portugal.
Raquel CoelhoCentro Interdisciplinar de Estudo da Performance Humana, Faculdade de Motricidade Humana - Universidade de Lisboa, Oeiras, Portugal.
Bruno SimãoCentro Interdisciplinar de Estudo da Performance Humana, Faculdade de Motricidade Humana - Universidade de Lisboa, Oeiras, Portugal.ORCID https://orcid.org/0009-0007-4899-4840
Isabel OliveiraFaculdade de Ciências da Saúde e do Desporto, Universidade Europeia, Lisboa, Portugal.
João L MarôcoExercise and Health Sciences Department, University of Massachusetts Boston, Boston, Massachusetts, United States.
Sérgio LaranjoDepartment of Physiology, NOVA Medical School, Faculdade de Ciências Médicas da Universidade Nova de Lisboa, Lisboa, Portugal.
Bo FernhallExercise and Health Sciences Department, University of Massachusetts Boston, Boston, Massachusetts, United States.
Helena Santa-ClaraCentro Interdisciplinar de Estudo da Performance Humana, Faculdade de Motricidade Humana - Universidade de Lisboa, Oeiras, Portugal.

Funding

No grant is acknowledged in the PubMed record.

6 · The paper itself

Abstract

backgroundArterial stiffness and cardiac autonomic function are crucial indicators of cardiovascular health. Acute exercise and age impact these parameters, but research often focuses on specific exercise activities, lacking ecological validity.

methodsWe examined the acute effects of commercially available group fitness classes (indoor cycling, resistance training, combined exercise) on arterial stiffness and vagal-related heart rate variability (HRV) indices in twelve young and twelve middle-aged adults. Participants attended four sessions, including exercise and control conditions, with measurements taken at rest and during recovery.

resultsMiddle-aged, but not young adults, showed reductions in central and peripheral systolic blood pressure 20-min into recovery across all exercise modalities (range: -7 to -8 mmHg p < 0.05). However, arterial stiffness remained unchanged. Similarly, vagal-related HRV indices (range: -0.51 to -0.90 ms, p < 0.05) and BRS (-4.03, p < 0.05) were reduced immediately after exercise, with differences persisting 30 min into recovery only after indoor cycling. Resistance and combined exercise elicited similar cardiovagal modulation and delayed baroreflex sensitivity recovery to cycling exercise, despite higher energy expenditure during indoor cycling (+87 to +129 kcal, p < 0.05).

conclusionAcute group fitness classes induce age-dependent alterations in blood pressure, but not in arterial stiffness or cardiovagal modulation. While the overall cardiovascular effects were generally consistent, differences in autonomic recovery were observed between exercise modes, with prolonged effects seen after indoor cycling. This suggests that exercise prescription should consider both age and exercise modality, as well as recovery time. The findings also emphasize the importance of ecological validity in exercise interventions, highlighting that acute effects on cardiovascular health in real-world settings may differ from those observed in controlled laboratory environments (ID: NCT06616428).

Indexed as

ExerciseVagus NerveVascular StiffnessAdultAutonomic Nervous SystemBaroreflexBlood PressureCross-Over StudiesFemaleHeart RateHumansMaleMiddle AgedResistance TrainingYoung Adult

Identifiers

PMID40080484
PMCPMC11906072

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Registered trials

Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.