Evidence map›Paper›PMID 40046214›Full record

Trial reportJournal of sports science & medicine2025

Combining HIIT with Small-Sided Soccer Games Enhances Cardiometabolic and Physical Fitness More Than Each Alone in Overweight Youth: A Randomized Controlled Study.

Bo Zheng, Qi Xu, Jie Zhang

Abstract readRandomized Controlled Trial
In one paragraph

Trial report in Journal of sports science & medicine, 2025. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 5 papers, 2 of them syntheses that pooled it.

0numbers the graph read from it
0cells of the map it votes in
5citing papers in PubMed, 2 pooled it
–field-weighted citation impact
1 · What the graph read from it

What it found

Each row is one number read from the abstract, on the scale the paper reported it, with its interval. Left of the dashed line favours the treatment, right favours the comparator. Under each row is the sentence it came from. New to these charts? A ten-minute tutorial.

The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.

2 · The registry

The trial behind it

Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.

Neither the registry nor the abstract names a trial number. If this is a trial report, that itself is worth knowing.

3 · Its place in the literature

Who cites it

5 citing papers in PubMed, 2 syntheses or guidelines pooled it.

  1. Pooled it
  2. Pooled it
  3. Article
  4. Article
  5. Review
4 · The record

Corrections and comments

PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.

5 · Who and what money

Authors and funding

3 authors.

Bo ZhengSchool of Physical Education, Chengdu Normal University, Chengdu, Sichuan, China.
Qi XuGdansk University of Physical Education and Sport, Gdańsk, Poland.
Jie ZhangSchool of Football, Chengdu Sport University, Chengdu, Sichuan, China.

Funding

No grant is acknowledged in the PubMed record.

6 · The paper itself

Abstract

This study aimed to compare the effects of a combined high-intensity interval training (HIIT) and small-sided games (SSG) training program (SSG + HIIT) with training programs consisting solely of either HIIT or SSG on the cardiometabolic and physical fitness of sedentary, overweight youth. A randomized, parallel-controlled study design was employed, with interventions lasting six weeks (twice a week, with each work time lasting 12-16 minutes). Fifty-seven sedentary, overweight male youth participants (15.1 ± 0.8 years) were assessed twice on anthropometric measures, blood pressure, endurance (using the Multi-Stage Fitness Test, MSFT), muscle power (countermovement jump and broad jump), and change of direction ability (using the 5-0-5 COD test). The session's ratings of perceived exertion (RPE) and scores on the Physical Activity Enjoyment Scale (PACES) were also monitored. The HIIT group exhibited a significantly smaller waist circumference compared to the control group (

Indexed as

High-Intensity Interval TrainingOverweightPhysical FitnessSoccerAdolescentBlood PressureHumansMaleMuscle StrengthPhysical EndurancePhysical ExertionSedentary BehaviorWaist CircumferenceFootballhealthoverweightphysical exercisephysical fitness

Identifiers

PMID40046214
PMCPMC11877289

What OpenQuestion holds

Textmetadata
Read underepoch 390

Registered trials

None linked

Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.