Trial reportJournal of sports science & medicine2025
Accentuated Eccentric Loading in Countermovement Jumps Vs. Drop Jumps: Effects on Jump Performance and Strength in A Randomized Controlled Trial.
Trial report in Journal of sports science & medicine, 2025. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 6 papers, 2 of them syntheses that pooled it.
What it found
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The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.
The trial behind it
Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.
Neither the registry nor the abstract names a trial number. If this is a trial report, that itself is worth knowing.
Who cites it
6 citing papers in PubMed, 2 syntheses or guidelines pooled it.
- Effects of plyometrics training on lower limb strength, power, agility, and body composition in athletically trained adults: systematic review and meta-analysis.Scientific reports · 2025Pooled it
- Accentuated eccentric loading in lower-body resistance training: a systematic review of acute and chronic adaptations on strength, power, and speed outcomes.Frontiers in physiology · 2025Pooled it
- Trial
- A Comparative Study of High-Intensity Flywheel Eccentric Training and Traditional Barbell Training on Athletic Performance in Female Basketball Players.Journal of sports science & medicine · 2025Trial
- Assessing the Acute Effects of Accentuated Eccentric Contrast Training on Vertical Jump Using Wireless Dual Force Plates in Young Basketball Players.Sensors (Basel, Switzerland) · 2026Article
- Changes in Sprinting and Jumping Performance During Preseason in Professional Basketball Players.Journal of functional morphology and kinesiology · 2025Article
Corrections and comments
PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.
Authors and funding
13 authors.
Funding
No grant is acknowledged in the PubMed record.
Abstract
This study examined the effects of Accentuated Eccentric Loading Countermovement Jump (AEL CMJ) training on jump performance, lower body strength, sprint performance, and change of direction ability, compared to drop jump (DJ) training. This study used a randomized controlled trial (RCT) with a parallel design. Forty men physical education students (Mean ± SD: age 22.60 ± 3.24 years, body mass 75.21 ± 8.12 kg, height 1.79 ± 0.07 m) were randomly assigned to AEL (n = 14), DJ (n = 13), or a control group (CON, n = 13). The AEL and DJ groups trained three times per week for 8 weeks, while the CON group maintained their usual routines. All groups with similar levels of physical activity outside the training. Pre-, mid- (4 weeks), and post-intervention (8 weeks) assessments measured jump performance (CMJ and squat jump (SJ)), 1RM squat strength, 30 m sprint time, and change of direction (T-test). A mixed-effects model evaluated group and time effects. Significant group × time interactions were observed for CMJ height (P = 0.006), with both AEL and DJ training improving CMJ (AEL: +11.8%, ES = 0.77; DJ: +7.7%, ES = 0.47), SJ height (AEL: +5.7%, ES = 0.37; DJ: +11.3%, ES = 0.66), and 1RM squat (AEL: +7.0%, ES = 0.44; DJ: +8.4%, ES = 0.46) at 8 weeks. Neither training method significantly improved sprint or change of direction performance. Additionally, no significant gains were seen in any indicator at 4 weeks. These results indicate that AEL CMJ and DJ training both effectively enhance vertical jump and strength, positioning AEL CMJ as an effective alternative or complement to DJ training.
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