ArticleFrontiers in public health2025
A comparison of the acute effects of high intensity interval training and moderate intensity continuous training on working memory and emotional state in adolescent women with subthreshold depression.
Article in Frontiers in public health, 2025. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 3 papers, 1 of them a synthesis that pooled it.
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3 citing papers in PubMed, 1 synthesis or guideline pooled it.
- Effects of different long-term exercise interventions on working memory in children and adolescents: a network meta-analysis.Frontiers in psychology · 2025Pooled it
- Article
- Acute effect of low-intensity aerobic exercise on eliciting enhanced parietal activation and promoting executive function performance more than moderate-intensity exercise.Frontiers in physiology · 2025Article
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5 authors.
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Abstract
Objective: Various guidelines emphasize the cognitive and emotional benefits of physical activity. However, it is not yet clear what kind of exercise intensity is suitable for individuals with subthreshold depression. Therefore, this study aims to examine the effects of high intensity interval training (HIIT) and moderate intensity continuous training (MICT) on the working memory and emotional state. Methods: Forty-nine female students with subthreshold depression (mean age 16.3 ± 0.5 yrs) completed 20-min group of sit (SIT), MICT, and HIIT on separate days in a counterbalanced order. The modified n-back task was employed to evaluate working memory. Emotional state was assessed using the Feeling Scale (FS) and Felt Arousal Scale (FAS). Results: Regarding working memory, for accuracy, SIT (82.41 ± 13.79%), MICT (81.79 ± 13.19%) and HIIT (82.06 ± 11.36%) have no significant difference (all Conclusion: Acute MICT can enhance working memory and improve the emotional state of adolescent women with subthreshold depression, while HIIT may decrease working memory and pleasure in this particular population.
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