Evidence map›Paper›PMID 40005009›Full record

Trial reportNutrients2025

Effects of the Combined Supplementation of Caffeine and Rhodiola Rosea with Resistance Training on Lower Limb Explosive Power in Male Volleyball Players.

Zhaolong Wang, Haoyu Du, Huixin Li, Kai Zhao, Bingran Zhao, Yifei Ma, Jiashuo Zhang, Kangshuo Wu, Wei Jiang, Chang Liu

Abstract readRandomized Controlled Trial
In one paragraph

Trial report in Nutrients, 2025. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 8 papers, 1 of them a synthesis that pooled it.

0numbers the graph read from it
0cells of the map it votes in
8citing papers in PubMed, 1 pooled it
–field-weighted citation impact
1 · What the graph read from it

What it found

Each row is one number read from the abstract, on the scale the paper reported it, with its interval. Left of the dashed line favours the treatment, right favours the comparator. Under each row is the sentence it came from. New to these charts? A ten-minute tutorial.

The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.

2 · The registry

The trial behind it

Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.

Neither the registry nor the abstract names a trial number. If this is a trial report, that itself is worth knowing.

3 · Its place in the literature

Who cites it

8 citing papers in PubMed, 1 synthesis or guideline pooled it.

  1. Pooled it
  2. Effects of Caffeine andNutrients · 2026
    Trial
  3. Trial
  4. Effects ofNutrients · 2026
    Trial
  5. Article
  6. Article
  7. Effects of progressiveFrontiers in nutrition · 2025
    Article
  8. Article
4 · The record

Corrections and comments

PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.

5 · Who and what money

Authors and funding

10 authors.

Zhaolong WangChinese College of Volleyball, Beijing Sport University, Beijing 100084, China.
Haoyu DuChinese College of Volleyball, Beijing Sport University, Beijing 100084, China.
Huixin LiSchool of Sport Science, Beijing Sport University, Beijing 100084, China.ORCID 0009-0002-6768-4884
Kai ZhaoChinese College of Volleyball, Beijing Sport University, Beijing 100084, China.
Bingran ZhaoChinese College of Volleyball, Beijing Sport University, Beijing 100084, China.
Yifei MaChinese College of Volleyball, Beijing Sport University, Beijing 100084, China.
Jiashuo ZhangChinese College of Volleyball, Beijing Sport University, Beijing 100084, China.
Kangshuo WuChinese College of Volleyball, Beijing Sport University, Beijing 100084, China.
Wei JiangChinese College of Volleyball, Beijing Sport University, Beijing 100084, China.
Chang LiuSchool of Sport Science, Beijing Sport University, Beijing 100084, China.ORCID 0000-0002-7867-6807

Funding

No grant is acknowledged in the PubMed record.

6 · The paper itself

Abstract

backgroundThis study investigated the effects of combined Rhodiola rosea (RHO) and caffeine (CAF) supplementation on lower limb explosive power and fatigue recovery in volleyball players, aiming to validate their potential synergistic effects.

methodsA randomized, double-blind, placebo-controlled design was implemented involving 48 male volleyball athletes allocated into four groups: placebo (CTR), Rhodiola rosea (RHO), caffeine (CAF), and combined (RHO + CAF). Over four weeks, participants engaged in twice-weekly high-intensity lower limb resistance training, with performance evaluated through multiple tests, including two-step-approach jump height, countermovement jump (CMJ), five-jump test (5 JT), continuous 20 vertical jumps, and intermittent jump recovery alongside Rate of Perceived Exertion (RPE) assessments.

resultsResults showed that the combined supplementation (RHO + CAF) group exhibited significant improvement across multiple performance metrics. In particular, the combined group demonstrated the highest increases in jump height and the least power decline during high-frequency jumps, outperforming the CTR and other supplementation groups (

conclusionsThis study suggests that combining RHO and CAF optimizes high-intensity performance by enhancing explosive power, reducing fatigue, and improving recovery, presenting an effective nutritional strategy for volleyball athletes.

Indexed as

Athletic PerformanceCaffeineDietary SupplementsLower ExtremityResistance TrainingRhodiolaVolleyballAdultAthletesDouble-Blind MethodHumansMaleMuscle StrengthPlant ExtractsYoung AdultCaffeinePlant Extractscaffeinefatigue recoverylower limb explosive powerRhodiola roseavolleyball players

Identifiers

PMID40005009
PMCPMC11857981

What OpenQuestion holds

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LicenceCC BY
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Registered trials

None linked

Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.