ArticleSports (Basel, Switzerland)2025
An Analysis of Young Women University Students's Physical Activity Levels.
Article in Sports (Basel, Switzerland), 2025. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 3 papers.
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Who cites it
3 citing papers in PubMed.
- High-Intensity Interval Training (HIIT): Impact of Duration on Body Composition, Cardiometabolic Health, and Aerobic Capacity in Adolescent Women.Metabolites · 2025Article
- Health-Related Physical Fitness of Romanian University Students: The European Fitness Badge Approach.Healthcare (Basel, Switzerland) · 2025Article
- Associations of nutritional awareness, body mass index, mental health, and fitness components among undergraduate university students.Frontiers in nutrition · 2025Article
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Authors and funding
4 authors.
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Abstract
The physical activity (PA) level in women, it seems, tends to decrease in adulthood. The aims of the study were: (i) to evaluate the degree of compliance with PA recommendations in young women university students and (ii) to measure steps and the level of PA in different periods during the week. Eighty-eight young adult girls (21.38 ± 2.71 years) were recruited for this study. Participants wore an "Actigraph GT3X" accelerometer for seven days, collecting minutes of moderate-to-vigorous physical activity (MVPA) and steps volume. The results show an 80% of compliance of the 10,000 steps per day and a 220% of compliance of the 300 min/week of MVPA. The analysis shows a trend towards higher steps and PA minutes at the Weekdays (steps/day, BF10 = 168.563, δ = 0.418; meeting recommendations 10,000 steps/day, BF10 = 168.563, δ = 0.419; MVPA minutes/day, BF10 = 10.648, δ = 0.323; meeting recommendations 300 min/week, BF10 = 10.648, δ = 0.324) and during the Out-of-University-Time (steps/day, BF10 = 1.387 × 10
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