SynthesisPeerJ2025
Effects of Chinese traditional ethnic sports on sleep quality among the elderly: a systematic review and meta-analysis.
Synthesis in PeerJ, 2025. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 2 papers.
What it found
Each row is one number read from the abstract, on the scale the paper reported it, with its interval. Left of the dashed line favours the treatment, right favours the comparator. Under each row is the sentence it came from. New to these charts? A ten-minute tutorial.
The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.
The trial behind it
Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.
Neither the registry nor the abstract names a trial number. If this is a trial report, that itself is worth knowing.
Who cites it
2 citing papers in PubMed.
- Evidence map of Tai Chi interventions for older adults.Frontiers in public health · 2026Review
- Associations of resistance liuzijue qigong with sleep and mood in chronic insomnia: a pilot open-label Non-randomized trial.Frontiers in medicine · 2026Article
Corrections and comments
PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.
Authors and funding
6 authors.
Funding
No grant is acknowledged in the PubMed record.
Abstract
Objective: Sleep disorders affect approximately one-fifth of the global elderly population, with poor sleep quality among old adults linked to an increased risk of chronic conditions such as cardiovascular disease, diabetes, and hypertension. Chinese traditional ethnic sports have garnered significant attention for their potential to enhance sleep quality in older adults; however, the effectiveness of these interventions remains controversial. This meta-analysis sought to evaluate the impact of Chinese traditional sports on the quality of sleep among older adults. Methods: A systematic search of databases, including Web of Science, Pubmed, Embase, Cochrane, China National Knowledge Infrastructure (CNKI), Wanfang, and China Science and Technology Journal Database (VIP), was conducted to identify randomized controlled trials (RCTs) examining the effects of Chinese traditional ethnic sports on sleep quality in older adults. Two independent researchers screened the literature, extracted relevant data, and conducted a quantitative meta-analysis using Stata17 software. Subgroup analyses were performed, including forest and funnel plot generation, heterogeneity analysis, sensitivity analysis, and publication bias assessment. Results: A total of ten studies met the inclusion criteria. The meta-analysis revealed that older adults who participated in Chinese traditional ethnic sports showed significantly lower total PSQI score s relative to non-participants (Hedges's g = -0.60, 95% CI [-0.89 to -0.31], Conclusion: Chinese traditional ethnic sports are highly effective in improving the sleep quality of older individuals, demonstrating significant benefits in sleep quality, duration, and efficiency. Additionally, these interventions may reduce the reliance on sleep medications.
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Registered trials
Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.