Trial reportEuropean journal of sport science2025
Optimizing the number of players and training bout durations in soccer small-sided games: Effects on mood balance and technical performance.
Trial report in European journal of sport science, 2025. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 10 papers.
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Who cites it
10 citing papers in PubMed.
- Effects of carbohydrate mouth rinse on psychophysiological responses, kinematic variables and technical actions during small-sided soccer games.Journal of the International Society of Sports Nutrition · 2026Trial
- The effectiveness of microlearning-based education on medication adherence and health literacy in elderly individuals: a randomized controlled trial.Scientific reports · 2025Trial
- Trial
- Effects of Task Constraint Manipulation on Physical, Physiological and Technical-Tactical Demands of Small-Sided Games in Soccer: A Systematic Review.Journal of functional morphology and kinesiology · 2026Review
- Music and Exercise in Concert: Uncovering Synergistic Mechanisms for Enhancing Brain Health and Cognitive Resilience-A Narrative Review.Brain and behavior · 2026Review
- Article
- Modelling the effect of motivation on mental health components with fuzzy logic among elite athletes.Scientific reports · 2026Article
- The effectiveness of differential learning in small-sided soccer games for skill development in U20 amateur male players.Biology of sport · 2026Article
- From traits to daily experiences: An adaptation of the Selflessness/Self-centeredness Inventory to day-level assessment.PloS one · 2026Article
- The effect of continuous vs. intermittent protocols during small-sided games in soccer on physiological, physical, technical and tactical performance.Frontiers in sports and active living · 2025Review
Corrections and comments
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Authors and funding
12 authors.
Funding
No grant is acknowledged in the PubMed record.
Abstract
This study aimed to determine the effects of different bout durations (1 × 12 min, 2 × 6 min and 3 × 4 min) of three-a-side (3vs3) and four-a-side (4vs4) small sided games (SSGs) with goalkeepers, on the profile of mood state (POMS) scores, and technical performance (percentage of successful passes, percentage of successful tackles, percentage of successful duels, and percentage of ball loss) in soccer players.
methodsSixteen semiprofessional male soccer players participated in the study (age: 20.7 ± 0.7 years, height: 179.5 ± 6.1 cm, body mass: 67.2 ± 4.9 kg, body fat: 10.7 ± 0.7%). In randomized counterbalanced order, participants completed the six different conditioned SSGs (2 playing-formats × 3 bout-durations). POMS scores and technical performance data were collected during each bout of SSGs.
resultsThe data demonstrated that the continuous-bout-duration (1 × 12 min) of 4vs4 and 3vs3 SSGs was characterized by a significant decrease in total mood disturbance (TMD) compared to 2 × 6 min and 3 × 4 min (4vs4:p < 0.01; 3vs3:p < 0.001). Continuous bout duration showed a greater (p < 0.05) percentage of successful passes compared to 2 × 6 min (4vs4; d = 2.57 [very large] and 3vs3: d = 1.79 [large]) and 3 × 4 min (4vs4: d = 2.14 [very large] and 3vs3; d = 1.73 [large]). The percentage of successful tackles was only greater (p < 0.05) for 1 × 12 min in 4vs4 (2 × 6 min; d = 0.83 [moderate] and 3 × 4 min: d = 0.86 [moderate]) and successful duels in 3vs3 (2 × 6 min; d = 1.41 [large] and 3 × 4 min; d = 1.43 [large]).
conclusionThe bout durations in four- and three-a-side soccer games seem to influence behavioral and technical performance of the players. Therefore, coaches should consider longer continuous bouts when planning SSGs-based training to significantly decrease TMD and enhance technical-tactical performance in soccer SSGs.
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Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.