ArticleFrontiers in sports and active living2024
The effects of weather on physical activity and sedentary behaviour in older adults.
Article in Frontiers in sports and active living, 2024. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Not yet cited in PubMed.
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7 authors.
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Abstract
Background: Many older adults do not meet current physical activity (PA) guidelines, and this might be influenced by environmental factors (e.g., temperature). The purpose of this study was to determine how various weather variables influence light PA (LPA), moderate-vigorous PA (MVPA), and sedentary behaviour (SB), steps, and time spent walking outdoors. Methods: Fifty community-dwelling older adults completed the 10-day assessment period, using a Fitbit fitness tracker, Global Position System (GPS), and completing self-report questionnaires. Forty participants were included in the analysis. LPA, MVPA, and SB were calculated using heart rate and multilevel models were used to assess their association with weather variables. Results: Number of steps was positively associated with self-reported health status (0.18, Conclusions: Older adults located in a dry (∼690 mm precipitation annually) region with warm winters and hot summers (-5°C-30°C) seemingly choose indoor activities. Females tend to participate in indoor LPA, and as age increases the time spent in outdoor LPA decreases. Implications: Consideration needs to be given to designing indoor PA interventions, with a focus on increasing MVPA for older adults.
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