ArticleFrontiers in psychology2025
Improving birth preparation with the hypnosis online course "The Peaceful Birth": a randomized controlled study.
Article in Frontiers in psychology, 2025. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 7 papers.
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Who cites it
7 citing papers in PubMed.
- Virtual, Augmented, Mixed, and Immersive Technologies for Prenatal and Childbirth Education: Scoping Review.JMIR pediatrics and parenting · 2026Review
- Prediction of anxiety in children aged 7-12 during preoperative anaesthesia evaluation - a prospective observational study.Perioperative medicine (London, England) · 2026Article
- Effects of app delivered self hypnosis on stress management.NPJ digital medicine · 2025Article
- The role of maternal age, education, birth experience and self-esteem in shaping anxiety before first postpartum intercourse.Frontiers in public health · 2025Observational
- Effects of group hypnotic intervention on pregnant mental health and delivery mode: a retrospective analysis.Frontiers in medicine · 2025Article
- The role of antenatal relaxation practices in enhancing maternal psychological wellbeing and childbirth experiences: an observational study.Frontiers in global women's health · 2025Article
- Hypnosis at the Crossroads: A Primer of the Past and Visions for the Future.The International journal of clinical and experimental hypnosisReview
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Authors and funding
3 authors.
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Abstract
Objective: Stress, anxiety, and birth-related expectations affect the way women experience birth. In this study, we evaluate the German online hypnosis program "The Peaceful Birth" ("Die Friedliche Geburt") to find out if it reduces stress, anxiety, and pain during pregnancy. We randomized pregnant women into a hypnosis and a control group and surveyed them via online questionnaires during their pregnancy and after their birth using standardized questionnaires. Methods: We included 221 pregnant women and assigned 110 women to a hypnosis and 111 women to a control group. At four measurement points before and after birth, we surveyed all study participants. We used the Perceived Stress Scale to measure stress experiences and the Wijma Delivery Expectancy/Experience Questionnaire to assess childbirth expectations and experiences. Results: We show that stress was significantly reduced in the hypnosis group before and after birth compared to the control group ( Conclusion: Pregnant women preparing for birth with the hypnosis online course "The Peaceful Birth" showed significantly improved birth preparation showing lower stress, more positive birth expectation and experience compared to a control group. The hypnosis online course is therefore an efficient low-threshold method to enhance healthcare for expectant mothers.
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