Trial reportInternational journal of psychophysiology : official journal of the International Organization of Psychophysiology2025
Interrupting sitting with moderate-intensity physical activity breaks improves cognitive processing speed in adults with overweight and obesity: Findings from the SITLess pilot randomized crossover trial.
Trial report in International journal of psychophysiology : official journal of the International Organization of Psychophysiology, 2025. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 5 papers, 4 of them syntheses that pooled it.
What it found
Each row is one number read from the abstract, on the scale the paper reported it, with its interval. Left of the dashed line favours the treatment, right favours the comparator. Under each row is the sentence it came from. New to these charts? A ten-minute tutorial.
The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.
The trial behind it
Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.
Neither the registry nor the abstract names a trial number. If this is a trial report, that itself is worth knowing.
Who cites it
5 citing papers in PubMed, 4 syntheses or guidelines pooled it.
- Acute cognitive effects of interruptions to prolonged sitting with brief standing or physical activity breaks: a systematic review and three-level meta-analysis.The international journal of behavioral nutrition and physical activity · 2026Pooled it
- Effect of breaking up prolonged sitting with physical activity on executive function: a three-level meta-analysis.The international journal of behavioral nutrition and physical activity · 2026Pooled it
- Effects of exercise on cognitive performance and ERP (P3, N2) in overweight and obese populations: a systematic review and meta-analysis.BMC sports science, medicine & rehabilitation · 2026Pooled it
- Acute effects of physical activity breaking up sedentary behavior on cognitive function, biological mechanisms, and practical recommendations: a systematic review.Frontiers in psychology · 2026Pooled it
- The impact of table tennis intervention on short video addiction among college students in China: the chained mediation effect of cognitive bias and self-control.Frontiers in psychology · 2025Article
Corrections and comments
PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.
Authors and funding
20 authors.
Funding
Abstract
introductionProlonged sitting can acutely reduce working memory (WM) in individuals with overweight and obesity (OW/OB) who show executive function deficits. Interrupting prolonged sitting with brief PA bouts may counter these effects. However, the benefits of such interventions on behavioral and neuroelectric indices of WM and whether neurocognitive responses are associated with postprandial glycemic responses in young and middle-aged adults with OW/OB remain unknown. To address this gap, this study examined the acute effects of interrupting three-hour prolonged sitting every 30 min with 3.5-min moderate-intensity physical activity (MPA) bouts (MPA + SIT condition) relative to sedentary social interaction condition (SOC + SIT) on behavioral measures of WM and the P3b component of event-related potentials (ERP) in young and middle-aged adults with OW/OB.
methodNineteen adults with OW/OB (63 % females; 29.9 ± 7.5 years; BMI = 30.0 ± 3.64 kg*m
resultsNo significant intervention effects on glucose were noted (p = 0.74). Compared to SOC + SIT, MPA + SIT resulted in shorter 1-back target P3b latency (F(1, 17.0) = 5.14, p = 0.037; M
conclusionInterrupting sitting with short MPA bouts can enhance some aspects of cognitive processing in adults with OW/OB. Future studies are needed to better understand behavioral responses to interrupting prolonged sitting with MPA bouts and the underlying mechanisms.
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Registered trials
Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.