Evidence map›Paper›PMID 39853856›Full record

Trial reportApplied psychology. Health and well-being2025

Effects of an intervention targeting social media app use on well-being outcomes: A randomized controlled trial.

Lina Christin Brockmeier, Lea Mertens, Christina Roitzheim, Theda Radtke, Tilman Dingler, Jan Keller

Abstract readRandomized Controlled Trial
In one paragraph

Trial report in Applied psychology. Health and well-being, 2025. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 3 papers.

0numbers the graph read from it
0cells of the map it votes in
3citing papers in PubMed
–field-weighted citation impact
1 · What the graph read from it

What it found

Each row is one number read from the abstract, on the scale the paper reported it, with its interval. Left of the dashed line favours the treatment, right favours the comparator. Under each row is the sentence it came from. New to these charts? A ten-minute tutorial.

The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.

2 · The registry

The trial behind it

Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.

Neither the registry nor the abstract names a trial number. If this is a trial report, that itself is worth knowing.

3 · Its place in the literature

Who cites it

3 citing papers in PubMed.

  1. Trial
  2. Trial
  3. Article
4 · The record

Corrections and comments

PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.

5 · Who and what money

Authors and funding

6 authors.

Lina Christin BrockmeierDepartment of Education and Psychology, Division of Health Psychology, Freie Universität Berlin, Berlin, Germany.ORCID 0009-0005-3237-0879
Lea MertensFaculty of Psychology and Neuroscience, Maastricht University, Maastricht, Netherlands.
Christina RoitzheimWellspent GmbH, Berlin, Germany.
Theda RadtkeDepartment of Health Psychology and Applied Diagnostics, University of Wuppertal, Wuppertal, Germany.
Tilman DinglerDepartment of Sustainable Design Engineering, Delft University of Technology, Delft, Netherlands.
Jan KellerDepartment of Education and Psychology, Division of Health Psychology, Freie Universität Berlin, Berlin, Germany.

Funding

Berlin University Alliance 113_MC_GH_MEL_BERFederal Ministry of Education and Research
6 · The paper itself

Abstract

backgroundInterventions targeting social media use show mixed results in improving well-being outcomes, particularly for persons with problematic forms of smartphone use. This study assesses the effectiveness of an intervention app in enhancing well-being outcomes and the moderating role of persons' perceptions about problematic smartphone use (PSU).

methodsIn a randomized controlled trial, N = 70 participants, allocated to the intervention (n = 35) or control condition (n = 35), completed weekly online surveys at baseline, post-intervention, and follow-up. Participants from the intervention condition received personalized full-screen nudges to reduce their social media app use. This secondary analysis focuses on the repeatedly assessed outcomes well-being, positive affect, negative affect, and perceived stress. Linear mixed models were computed.

resultsNo significant time x group effects were found, but intervention condition participants reported higher well-being and lower negative affect and stress levels at follow-up. Only one significant moderation was found, indicating that participants reporting higher PSU levels benefited more from the intervention in reducing stress.

conclusionsThe intervention was partly effective and particularly beneficial in reducing stress among smartphone users with higher PSU, highlighting the need to tailor interventions. Present findings need to be replicated by future research using a larger sample size.

Indexed as

AffectMobile ApplicationsOutcome Assessment, Health CareSmartphoneSocial MediaStress, PsychologicalAdolescentAdultFemaleFollow-Up StudiesHumansMaleMiddle AgedYoung Adultaffectdigital disconnectiondigital nudgeintervention appproblematic smartphone usestress

Identifiers

PMID39853856
PMCPMC11758673

What OpenQuestion holds

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Registered trials

None linked

Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.