ArticleLife (Basel, Switzerland)2024
Effects of Different Blood Flow Restriction Training Modes on Body Composition and Maximal Strength of Untrained Individuals.
Article in Life (Basel, Switzerland), 2024. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 3 papers.
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The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.
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Who cites it
3 citing papers in PubMed.
- Effects of blood flow restricted staircase sprint snacks on body composition, anaerobic power, and muscle strength in physically inactive students.Scientific reports · 2025Trial
- Methodological Approach to Predicting Lower Limb Blood Flow Restriction Pressure Using Anthropometry and Hemodynamics.Life (Basel, Switzerland) · 2025Article
- Comparative analysis of high-intensity resistance training and blood flow restriction training on enhancing upper limb muscle strength and mass.Frontiers in physiology · 2025Article
Corrections and comments
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Authors and funding
4 authors.
Funding
No grant is acknowledged in the PubMed record.
Abstract
backgroundThe objective of this study was to examine the impacts of absolute cuff pressure blood flow restriction (A-BFR) training and incremental cuff pressure blood flow restriction (I-BFR) training, under equal cuff pressures, on body composition and maximal strength among untrained adults. Additionally, we aimed to compare these effects with those observed in high-load resistance training (HL-RT).
methodsThirty-three adults without prior professional sports or resistance training experience were recruited and randomly assigned to three groups (
resultsAll three groups demonstrated a statistically significant improvement in lower-body maximal strength (
conclusionsWhile A-BFR and I-BFR did not yield statistically significant differences in overall training outcomes, A-BFR demonstrated a slightly stronger potential. A-BFR and I-BFR achieved comparable gains in muscle strength and improvements in body composition to those seen with HL-RT. However, HL-RT demonstrated more significant improvements in leg circumference.
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Registered trials
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