Observational studyInternational journal of environmental research and public health2024
Effects of Different Detraining Periods on the Physical Fitness of Older Adults with Cardiometabolic Risk Factors.
Observational study in International journal of environmental research and public health, 2024. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Not yet cited in PubMed.
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7 authors.
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Abstract
objectiveTo verify the effects of two different detraining periods on the physical fitness of older adults with cardiometabolic risk factors.
methodsThis observational study encompassed older individuals with cardiometabolic risk factors, who were assessed after two different detraining periods: 1 month (1DT) and 3 months (3DT). Physical fitness was assessed using the 30-s sit to stand test (STS), 30-s arm curl, chair sit-and-reach, back scratch, timed up and go, and 6-min walk test (6MWT). The comparison between the different periods was carried out using absolute differences (Δ = posttest-pretest) and relative differences (Δ% = (Δ/pretest) × 100), with α = 0.05.
resultsEight older adults were assessed (70.3 ± 7.48 years, 4 female/4 male). Improvements in the STS (+1.88 repetitions;
conclusionsThe 1-month detraining period had a positive effect on some physical fitness components, while 3 months induced a decline in cardiorespiratory fitness. Upper limb strength appears to be the component most susceptible to detraining.
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