ArticleFrontiers in sports and active living2024
Optimizing active recovery strategies for finger flexor fatigue.
Article in Frontiers in sports and active living, 2024. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 1 paper.
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1 citing paper in PubMed.
- Methodological considerations for near-infrared spectroscopy assessments in rock climbers: impact of forearm morphology and optode placement.Frontiers in sports and active living · 2026Article
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3 authors.
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Abstract
Introduction: Active recovery (AR) is used during exercise training; however, it is unclear whether the AR should involve the whole body, only the upper extremities, or only the lower extremities when aiming to maintain localized upper body performance. Therefore, this study aimed to evaluate the impact of different AR strategies on repeated intermittent finger flexor performance leading to exhaustion. Methods: A crossover trial involving a familiarization session and three laboratory visits, each including three exhaustive intermittent isometric tests at 60% of finger flexor maximal voluntary contraction separated by 22 min of randomly assigned AR: walking, intermittent hanging, and climbing. Results: The impulse (Nꞏs) significantly decreased from the first to third trials after walking (-18.4%, Conclusions: The results show that easy climbing or intermittent isolated forearm contractions should not be used as AR strategies to maintain subsequent performance in comparison to walking, indicating that using the same muscle group for AR should be avoided between exhaustive isometric contractions.
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