ArticleNursing2025
Nurse stress relief: A pilot study on the impact of healing touch and chakra techniques on well-being.
Article in Nursing, 2025. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Not yet cited in PubMed.
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3 authors.
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Abstract
purposeTo investigate and assess the effects of Healing Touch (HT) level-one education and training and the 21-day practice of the self-chakra connection technique on the perceived stress levels of nurses at a large healthcare system located in the Mid-Atlantic US region.
methodsThis study used a mixed-methods design to collect quantitative and qualitative data via pre- and post-intervention surveys with Cohen's Perceived Stress Scale and post-open-ended questions. Data were analyzed using descriptive and correlational statistics.
resultsIn this pilot study of 58 nurses who participated in HT classes, 34 nurses completed the presurvey and 22 completed both pre- and post-surveys. Results revealed a 3.8-point mean decrease in perceived stress scores, with participants reporting improved stress management, increased confidence, and better work preparedness. However, statistical significance was not achieved due to low post-survey completion rates.
conclusionNurses who received HT training and practiced the self-chakra connection technique as part of their self-care reported decreased perceived stress levels, supporting the use of HT as a potentially effective approach to stress reduction among nurses.
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