Evidence map›Paper›PMID 39655136›Full record

ArticleCureus2024

Residential Meditation Retreats: A Promise of Sustainable Well-Being?

Selvaraj Giridharan

Abstract readEditorial
In one paragraph

Article in Cureus, 2024. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Not yet cited in PubMed.

0numbers the graph read from it
0cells of the map it votes in
0citing papers in PubMed
–field-weighted citation impact
1 · What the graph read from it

What it found

Each row is one number read from the abstract, on the scale the paper reported it, with its interval. Left of the dashed line favours the treatment, right favours the comparator. Under each row is the sentence it came from. New to these charts? A ten-minute tutorial.

The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.

2 · The registry

The trial behind it

Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.

Neither the registry nor the abstract names a trial number. If this is a trial report, that itself is worth knowing.

3 · Its place in the literature

Who cites it

0 citing papers in PubMed.

No citing paper in PubMed yet.

4 · The record

Corrections and comments

PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.

5 · Who and what money

Authors and funding

1 author.

Selvaraj GiridharanOncology, Tawam Hospital, Al Ain, ARE.

Funding

No grant is acknowledged in the PubMed record.

6 · The paper itself

Abstract

Meditation retreats are structured programs that immerse participants in focused meditation, mindfulness, and self-reflection over extended periods. Unlike conventional vacations, which prioritize relaxation, meditation retreats combine intensive practice with intentional rest, cultivating emotional regulation, mindfulness, and personal growth. These retreats have grown in popularity for their ability to support mental, emotional, and physical well-being. Research shows that retreats can reduce stress, anxiety, and depression while enhancing emotional resilience. Physical benefits, including reduced inflammatory markers and improved metabolic health, further contribute to long-term well-being. Positioned within the expanding wellness tourism market, meditation retreats offer sustainable benefits that surpass those of traditional leisure activities, marking them as a promising tool in preventive healthcare. In this editorial, we examine the evidence supporting these benefits and discuss challenges, such as varied formats, limited follow-up, and accessibility issues, which limit broader application. Further research is essential to standardise protocols, evaluate cost-effectiveness, and expand access, underscoring the potential of meditation retreats as a sustainable well-being intervention in today's demanding world.

Indexed as

inflammationmeditationmeditation retreatsmindfulnessqolretreatswell-beingwellness and resilience

Identifiers

PMID39655136
PMCPMC11626984

What OpenQuestion holds

Textmetadata
LicenceCC BY
Read underepoch 390

Registered trials

None linked

Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.