ArticlePloS one2024
Analyzing the effect of sleep duration, chronotype, and social jet lag on anxiety disorders and health-related quality of life: A cross-sectional study.
Article in PloS one, 2024. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 4 papers, 1 of them a synthesis that pooled it.
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Who cites it
4 citing papers in PubMed, 1 synthesis or guideline pooled it.
- Associations of Social Jetlag With Depression and Anxiety in Adolescents and Young People: A Systematic Review and Meta-Analysis.Depression and anxiety · 2026Pooled it
- The Relationship Between Indicators of Behavior Rhythmicity With Depression, Anxiety, and Stress Among Youths.Depression and anxiety · 2026Article
- Article
- Social jet lag is associated with core symptoms in 2-3-year-old children with autism spectrum disorders.Frontiers in psychiatry · 2025Article
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Authors and funding
2 authors.
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Abstract
backgroundAnxiety disorders significantly impair the quality of life (QOL). Studies on the effect of sleep duration, chronotype, and social jet lag on anxiety disorders are limited. This study aimed to elucidate the contributions of sleep duration, chronotype, and social jet lag to the prevalence and severity of anxiety disorders in Koreans.
methodsThis study used data of 9,874 Korean adults from the Korea National Health and Nutrition Examination Survey 2021-2022. Anxiety was assessed using the Generalized Anxiety Disorder-7 scale, and health-related QOL was measured using the Health-Related Quality of Life Instrument with 8-Items. Complex sample logistic regression models were used to evaluate the associations between sleep duration, chronotype, and social jet lag and anxiety disorders, with analyses stratified by sex.
resultsSleep duration of <6 h, evening chronotype, and social jet lag of >2 h were significantly associated with a high prevalence of anxiety disorders in women; however, in men, only sleep duration of <6 h was associated with anxiety disorders. Sleep duration of <6 h and evening chronotype were associated with low QOL in women but not in men.
conclusionThis study highlights the importance of adequate sleep and circadian alignment for mental health, particularly in women. Public health initiatives should focus on promoting healthy sleep habits to improve mental health and QOL. Further research is required to understand the causal pathways and sex-specific mechanisms underlying these associations.
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