ArticleBMC pediatrics2024
Optimal levels of sleep, sedentary behaviour, and physical activity needed to support cognitive function in children of the early years.
Article in BMC pediatrics, 2024. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 8 papers, 1 of them a synthesis that pooled it.
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Who cites it
8 citing papers in PubMed, 1 synthesis or guideline pooled it.
- Association Between 24-h Movement Behaviors and Mental Health in Children and Adolescents: A Systematic Review and Compositional Data Meta-Analysis.Scandinavian journal of medicine & science in sports · 2025Pooled it
- Prevalence and correlates of 24-hour movement behaviors among Thai preschoolers.Journal of exercise science and fitness · 2026Article
- Early Childhood Movement- and Arts-Based Experiences and Executive Functions: A Systematic Review and Meta-Analysis.Children (Basel, Switzerland) · 2026Review
- Influence of ACEs on Sleep Health in Early Childhood as Mediated by Family Routines.Children (Basel, Switzerland) · 2026Article
- Physical Activity, Sleep, and Cognition in Preschool-Aged Children: A Scoping Review.Brain sciences · 2026Review
- Development and application of a scoring and visualization approach for 24-hour movement behaviours: an example based on social-emotional development in early years children.The international journal of behavioral nutrition and physical activity · 2026Article
- An interactive tool to personalise 24-hour activity, sitting and sleep prescription for optimal health outcomes.NPJ digital medicine · 2026Article
- The Goldilocks day for preschoolers' health outcomes: A compositional data analysis of 24-H movement behaviors on weekdays and weekends.Journal of exercise science and fitness · 2026Article
Corrections and comments
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Authors and funding
18 authors.
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No grant is acknowledged in the PubMed record.
Abstract
backgroundSleep, sedentary behaviour, physical activity, and the composition of these movement behaviours across the 24-h day are associated with cognitive function in early years children. This study used a Goldilocks day compositional data analysis approach to identify the optimal duration of sleep, sedentary behaviour, light physical activity, and moderate-to-vigorous physical activity associated with desired cognitive function outcomes in early years children.
methodsThis cross-sectional study included 858 children aged 2.8-5.5 years from the Sleep and Activity Database for the Early Years. 24-h movement behaviours (sleep, sedentary behaviour, light physical activity, moderate-to-vigorous physical activity) were measured using ActiGraph accelerometers. Cognitive function was measured using three tasks from the Early Years Toolbox: visual-spatial working memory, response inhibition, and expressive vocabulary. A Goldilocks day compositional data analysis approach was used in R software to identify the optimal time-use compositions associated with the best 10% of the cognitive function scores.
resultsThe movement behaviour composition and the relative time spent in sleep and sedentary behaviour but not different intensities of physical activity were significantly associated with working memory (P ≤ 0.01). The movement behaviour composition and relative time spent in sleep, sedentary behaviour, and different intensities of physical activity were not significantly associated with response inhibition or expressive vocabulary (P > 0.2). Therefore, optimal time use was only determined for working memory. Optimal daily durations for working memory were observed with 11:00 (hr:min) of sleep, 5:42 of sedentary behaviour, 5:06 of light physical activity, and 2:12 of moderate-to-vigorous physical activity.
conclusionWorking memory was the only cognitive function outcome related to the 24-h movement behaviour composition. Optimal sleep for working memory was consistent with current recommended durations, while optimal moderate-to-vigorous physical activity greatly exceeded minimal recommended levels. Optimal sedentary behaviour was longer and light physical activity was shorter than the sample average.
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