ArticleNutrients2024
The Relationship Between Dance Training Volume, Body Composition, and Habitual Diet in Female Collegiate Dancers: The Intercollegiate Artistic Athlete Research Assessment (TIAARA) Study.
Article in Nutrients, 2024. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 5 papers.
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Who cites it
5 citing papers in PubMed.
- Micronutrient intake and predictors of adequacy in female collegiate dancers consuming low-energy diets.Journal of the International Society of Sports Nutrition · 2026Article
- Independent Associations of Body Composition with Dance Training Experience, Physical Activity, and Sedentary Behavior Among Polish Folk Dancers: A Cross-Sectional Study.Journal of clinical medicine · 2026Article
- Effect of a nutrition education intervention on sports nutrition knowledge, dietary intake, and body composition in female athletes: a randomized controlled trial.Frontiers in nutrition · 2026Article
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Authors and funding
9 authors.
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Abstract
backgroundThis study's purpose was to evaluate the relationship between dance training volume, body composition, and habitual diet in female collegiate dancers.
methodsThirty-three female collegiate dancers from three dance programs (20.4 ± 1.05 yrs.; 165.4 ± 11.3 cm, BMI 21.3 ± 3.4 kg/m
resultsCollegiate dancers were enrolled in 16 ± 2.09 semester credits, with 7.7 ± 3.8 credits as dance movement courses and an additional 3.0 ± 1.5 h/week of rehearsal time. Body composition assessments included fat mass (24.4 ± 6.8%), lean mass (LM) (42.4 ± 10.1 kg), and total body water (32.6 ± 4.6 L). Habitual diets reflected a low-calorie diet (1399 ± 648 kcal/d), with ~20% of dancers consuming a very low-calorie diet (≤1000 kcal/d). Dancers reported under-consuming dietary protein (54.3 ± 26.2 g) and carbohydrate (171.8 ± 77.8 g). LM was positively correlated with daily total energy (r = 0.333), fat (r = 0.37), protein (r = 0.349), and leucine intake (r = 0.352).
conclusionsOur findings emphasize the positive effect of adequate nutritional quantity and quality on body composition in female collegiate dancers.
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