ArticlePeerJ2024
Impact of three weeks of integrative neuromuscular training on the athletic performance of elite female boxers.
Article in PeerJ, 2024. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 5 papers.
What it found
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The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.
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Who cites it
5 citing papers in PubMed.
- Weekly Fluctuations in Internal Load and Neuromuscular Performance Across a 10-Week Training Period in Elite Female Boxers.Life (Basel, Switzerland) · 2026Article
- Assessment of reliability and validity of specific agility test indicators for amateur boxing.PeerJ · 2026Article
- The effect of integrative neuromuscular training on physical fitness and punching performance in highly-trained male boxers.Frontiers in physiology · 2026Article
- The Role of Lower Limb Kinetics in Boxing Punches and the Impact of Fatigue on Biomechanical Performance.Bioengineering (Basel, Switzerland) · 2025Article
- Predicting the Punching Force in Wushu Sanda After Neuromuscular Electrical Stimulation by Employing the KAN Neural Network Combined with Neuromuscular Electricity.Sensors (Basel, Switzerland) · 2025Article
Corrections and comments
PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.
Authors and funding
4 authors.
Funding
No grant is acknowledged in the PubMed record.
Abstract
Objectives: To investigate the effects of integrative neuromuscular training (INT) on the athletic performance of elite female boxers. Methods: A before-and-after controlled experiment was conducted on 37 elite Chinese female boxers (Age: 26.00 ± 3.11 years). All included athletes have competed at the international level. The INT intervention was administered 11 times per week for 3 weeks. This training includes strength training, explosive training, core stability, agility exercises, high intensity intervals and sprint intervals. Basic physical fitness tests, including the deep squat and bench press one-repetition maximum (1RM), vertical long jump, 30 m sprint run, 400 m run, 3,000 m run, 1-minute hexagonal jump, and 3-minute double shake; as well as specialized striking ability tests, including single-punch striking and 10-second, 30-second, and 3-minute continuous punching, were conducted before and after the intervention. Results: Compared with pre-intervention baseline data, significant differences were found in the athletes' post-intervention baseline physical fitness, including squat and beach press (1RM), vertical jump, 30 m sprint run, 400 m run, 3,000 m run, 1-minute hexagonal jump, and 3-minute double shake ( Conclusion: The 3-week INT can significantly improve the maximum strength, vertical explosive power, linear acceleration, agility, and continuous punching abilities of Chinese elite female boxers. The use of INT in physical training may enhance their athletic performance.
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