Evidence map›Paper›PMID 39400736›Full record

Trial reportEuropean journal of applied physiology2025

Acute ergogenic effects of repetitive maximal breath-holding maneuvers on hematological and physiological responses: a graded exercise test investigation.

Yiannis Christoulas, Dimitrios I Bourdas, Yiannis Michailidis, Ilias Mavrovouniotis, Thomas I Metaxas, Kosmas Christoulas, Nikolaos A Koutlianos

Abstract readRandomized Controlled Trial
PubMed Publisher
In one paragraph

Trial report in European journal of applied physiology, 2025. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 2 papers.

0numbers the graph read from it
0cells of the map it votes in
2citing papers in PubMed
–field-weighted citation impact
1 · What the graph read from it

What it found

Each row is one number read from the abstract, on the scale the paper reported it, with its interval. Left of the dashed line favours the treatment, right favours the comparator. Under each row is the sentence it came from. New to these charts? A ten-minute tutorial.

The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.

2 · The registry

The trial behind it

Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.

Neither the registry nor the abstract names a trial number. If this is a trial report, that itself is worth knowing.

3 · Its place in the literature

Who cites it

2 citing papers in PubMed.

  1. Review
  2. Article
4 · The record

Corrections and comments

PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.

5 · Who and what money

Authors and funding

7 authors.

Yiannis ChristoulasLaboratory of Evaluation of Human Biological Performance, School of Physical Education and Sports Science, Aristotle University of Thessaloniki, 57001, Thessaloniki, Greece. yiannischristoulas@gmail.com.ORCID https://orcid.org/0009-0009-3547-9721
Dimitrios I BourdasSection of Sport Medicine & Biology of Exercise, School of Physical Education and Sports Science, National and Kapodistrian University of Athens, Ethnikis Antistasis 41, 17237, Daphni, Greece.ORCID https://orcid.org/0000-0002-8514-0605
Yiannis MichailidisLaboratory of Evaluation of Human Biological Performance, School of Physical Education and Sports Science, Aristotle University of Thessaloniki, 57001, Thessaloniki, Greece.ORCID https://orcid.org/0000-0002-9738-7373
Ilias MavrovouniotisMicrobiology Department, Medical School, Aristotle University of Thessaloniki, 54642, Thessaloniki, Greece.
Thomas I MetaxasLaboratory of Evaluation of Human Biological Performance, School of Physical Education and Sports Science, Aristotle University of Thessaloniki, 57001, Thessaloniki, Greece.ORCID https://orcid.org/0000-0003-1438-5741
Kosmas ChristoulasLaboratory of Evaluation of Human Biological Performance, School of Physical Education and Sports Science, Aristotle University of Thessaloniki, 57001, Thessaloniki, Greece.ORCID https://orcid.org/0000-0002-1775-0209
Nikolaos A KoutlianosSports Medicine Laboratory, School of Physical Education and Sport Science, Aristotle University of Thessaloniki, Campus AUThThermi, 57001, Thessaloniki, Greece.ORCID https://orcid.org/0000-0002-7144-6689

Funding

No grant is acknowledged in the PubMed record.

6 · The paper itself

Abstract

purposeRepetitive maximal breath-holds (BHs or apneas) have been noted to induce advantageous hematological and blood buffering changes. Building on this, the hypothesis was formulated that the execution of repeated maximal BH efforts might lead to subsequent enhancements in performance during a time-to-exhaustion test.

methodsThis study investigated the acute effects of five static maximal breath-holding maneuvers conducted with face immersion in cold water (10 °C) on subsequent graded exercise test (GET) performance. Seventeen well-trained participants completed a GET on a motorized treadmill under two randomized cross-over conditions: baseline measurement (CON) and after five repeated maximal breath-holding efforts (EXP).

resultsThe GET protocol consists of incremental increases in speed until exhaustion. After the fifth breath-hold, participants in the EXP condition exhibited significant (P < 0.05) increases in hematocrit, hemoglobin concentration, red blood cell count, and muscle deoxygenation, accompanied by a reduction in blood lactate concentration (4.09 ± 2.21%, 3.9 ± 1.76%, 3.96 ± 2.1%, 81.48 ± 23.83%, and 15.22 ± 17.64%, respectively), compared to CON. During GET, the EXP condition showed a significantly (P < 0.05) delayed onset time of the second ventilatory threshold (3.14 ± 5.85%) and (P < 0.05) increased time to exhaustion (0.75 ± 1.02%).

conclusionThis evidence suggests that repeated maximal static breath-holding maneuvers enhance the oxygen delivery system by increasing the circulation of reserve red blood cells, heightened muscle oxygen deoxygenation, enhanced aerobic metabolism utilization, and postponing the transition from aerobic to anaerobic metabolism, implying a potential ergogenic effect. While pre-exercise breath-holding shows promise for improving time-to-exhaustion and optimizing subsequent distance running performance, further in-depth investigation is essential to fully elucidate the underlying mechanistic factors.

Indexed as

Breath HoldingExerciseAdultCross-Over StudiesExercise TestFemaleHemoglobinsHumansLactic AcidMaleOxygen ConsumptionYoung AdultHemoglobinsLactic AcidEnduranceExercise performanceOxygen deliveryPreconditioningPre-exercise apneaPriming breath-hold

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Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.