ArticleInternational journal of environmental research and public health2024
Problematic Use of Smartphones and Social Media on Sleep Quality of High School Students in Mexico City.
Article in International journal of environmental research and public health, 2024. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 5 papers.
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Who cites it
5 citing papers in PubMed.
- The Relationship Between State Boredom and Sleep-Wake Disruptions: A Mediation Model via Smartphone Addiction and Bedtime Procrastination.International journal of environmental research and public health · 2026Article
- Insomnia Among Adolescents in Northern Peru: Associations with Psychosocial, Health-Related, and Educational Factors in a Cross-Sectional Study Across Five Schools.Journal of clinical medicine · 2026Article
- Loneliness, problematic digital media use, and nutritional-metabolic vulnerability in adolescents from single-parent households: an integrative review of eating- and sleep-related pathways.Frontiers in nutrition · 2026Review
- Digital Detox Strategies and Mental Health: A Comprehensive Scoping Review of Why, Where, and How.Cureus · 2025Review
- Smartphone Addiction as a Predictor of Poor Sleep Quality Among Secondary School Students: A School-Based Cross-Sectional Study.SAGE open nursingArticle
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Authors and funding
5 authors.
Funding
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Abstract
backgroundSmartphones, internet access, and social media represent a new form of problematic behavior and can affect how teens sleep.
methodsA cross-sectional design was employed to examine the prevalence and association of problematic internet use and problematic smartphone use with sleep quality in a non-probability sample of 190 high school students in Mexico. The internet-related experiences questionnaire (IREQ), the mobile-related experiences questionnaire (MREQ), and the Pittsburgh Sleep Quality Index (PSQI) were used.
resultsThe study revealed that 66% of participants exhibited some form of problematic internet use, primarily in the form of social media use; 68% had some form of problematic smartphone use, and 84% reported poor sleep quality. The PSQI score was most accurately predicted by problematic smartphone use (MREQ), followed by enrollment in the morning school shift, participation in sports, the father's education level, and knowledge that "smartphone use disturbs sleep", which together explained 23% of the variation in sleep quality.
conclusionsExcessive smartphone use may negatively affect sleep quality in adolescents. We recommended that interventions be implemented to educate adolescents about appropriate and healthy use of technology, in parallel with the promotion of preventive sleep habits.
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