ArticleSports (Basel, Switzerland)2024
Quantifying the Training Loads and Corresponding Changes in Physical Qualities among Adolescent, Schoolboy Rugby League Players.
Article in Sports (Basel, Switzerland), 2024. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 5 papers.
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Who cites it
5 citing papers in PubMed.
- Can the Physical Development Trajectories of Rugby League Players at Different Age Groups Inform the Talent Pathway? A Multi-Club Study of 261 Players.European journal of sport science · 2026Article
- Anatomical spatial-temporal distribution and multivariate risk of acute injuries in elite rugby: a cohort based on prospective surveillance.Frontiers in physiology · 2026Article
- Run-Based Tests Performed on an Indoor and Outdoor Surface Are Comparable in Adolescent Rugby League Players.Sports (Basel, Switzerland) · 2025Article
- Effects of a Short-Term Ballistic Training Program on Performance and Strength Deficit in Elite Youth Female Soccer Players.Sports (Basel, Switzerland) · 2025Article
- Quantifying Long-Term Adaptations in Performance Variables in Adolescent Athletes: A 1.5 Year Longitudinal Training Study Utilising a Standardised, Progressive, Blocked Linear Periodisation Resistance Training Program.Sports (Basel, Switzerland) · 2025Article
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Authors and funding
3 authors.
Funding
No grant is acknowledged in the PubMed record.
Abstract
objectivesThe adolescent development period is critical for rugby league athletes, given the physical growth, neuromuscular adaptation, and skill acquisition that occurs. Secondary schools play an important role in the development of adolescent rugby league players; however, players may be selected into rugby league academies and development programs outside of school, as well as participating in additional sports. In turn, the training loads these young athletes accrue and the implications of these loads are currently unknown. Our aim was to quantify the training loads and concomitant changes in physical qualities of schoolboy and adolescent rugby league players during mesocycles within the pre-season and in-season phases.
designThis is a prospective experimental study.
methodsTwenty-one schoolboy rugby league players (16.2 ± 1.3 years) were monitored across separate 4-week mesocycles in the pre-season and in-season. Session frequency, duration, and the session rating of perceived exertion (sRPE) load were reported for all examples of training and match participation in the school rugby league program, as well as club and representative teams for any sport and personal strength and conditioning. Various physical qualities were assessed before and after each 4-week mesocycle.
resultsThe sRPE load that accumulated across the 4-week mesocycles was higher in the pre-season than the in-season (8260 ± 2021 arbitrary units [AU] vs. 6148 ± 980 AU,
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