ArticleFrontiers in psychology2024
A pilot study of a new app based on self-compassion for the prevention and promotion of mental health among Brazilian college students.
Article in Frontiers in psychology, 2024. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 4 papers, 1 of them a synthesis that pooled it.
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Who cites it
4 citing papers in PubMed, 1 synthesis or guideline pooled it.
- The role of self-compassion interventions in reducing anxiety and depression among university students: a systematic review and meta-analysis.BMC psychology · 2026Pooled it
- Self-compassion, adverse childhood experiences and perceived stress on college students' mental health: The role of resilience.PloS one · 2026Article
- Associations of self-compassion and resilience with help-seeking among Chinese athletes: the mediating role of self-stigma and sex differences.Frontiers in psychology · 2026Article
- Making Cervical Screening More Accessible: A Compassion-Focused Self-Help Intervention for Survivors of Sexual Assault.Journal of patient experience · 2025Article
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Authors and funding
11 authors.
Funding
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Abstract
Introduction: Epidemiological data suggest substantial issues on the mental health of university students worldwide. Self-compassion is associated with lower rates of psychological distress and better positive mental health. Thus, we have developed a app-based intervention based on self-compassion principles targeting the prevention and promotion of mental health in college students. The current pilot study assessed adherence to intervention, preliminary mental health benefits, and satisfaction and acceptability with the app among Brazilian college students. Methods: The study employed a pre-experimental single-group design along with pre-test and post-test assessments ( Results: The overall adherence rate for the intervention was 37.87%, with 26.26% of participants successfully completing all modules. Among the 21 outcomes assessed, 15 exhibited statistically significant results. Notably, there was a substantial increase in self-compassion, demonstrating a large effect size ( Discussion: Despite a notable participant dropout, the adherence to intervention aligns with patterns observed in other online interventions conducted in real-world settings. The observed mental health benefits, high satisfaction levels, and positive acceptance underscore the rationale for pursuing a subsequent randomized clinical trial.
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