Evidence map›Paper›PMID 39246027›Full record

Trial reportJournal of the International Society of Sports Nutrition2024

Caffeine, but not paracetamol (acetaminophen), enhances muscular endurance, strength, and power.

Bela Scapec, Jozo Grgic, Dorian Varovic, Pavle Mikulic

Abstract readRandomized Controlled Trial
In one paragraph

Trial report in Journal of the International Society of Sports Nutrition, 2024. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 10 papers.

0numbers the graph read from it
0cells of the map it votes in
10citing papers in PubMed
–field-weighted citation impact
1 · What the graph read from it

What it found

Each row is one number read from the abstract, on the scale the paper reported it, with its interval. Left of the dashed line favours the treatment, right favours the comparator. Under each row is the sentence it came from. New to these charts? A ten-minute tutorial.

The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.

2 · The registry

The trial behind it

Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.

Neither the registry nor the abstract names a trial number. If this is a trial report, that itself is worth knowing.

3 · Its place in the literature

Who cites it

10 citing papers in PubMed.

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  5. Caffeine's influence on vertical jump height: a real-life collegiate student-athlete approach.Journal of the International Society of Sports Nutrition · 2025
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4 · The record

Corrections and comments

PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.

5 · Who and what money

Authors and funding

4 authors.

Bela ScapecUniversity of Zagreb Faculty of Kinesiology, Zagreb, Croatia.
Jozo GrgicNational University of Singapore, Healthy Longevity Translational Research Program, Yong Loo Lin School of Medicine, Singapore.
Dorian VarovicUniversity of Zagreb Faculty of Kinesiology, Zagreb, Croatia.
Pavle MikulicUniversity of Zagreb Faculty of Kinesiology, Zagreb, Croatia.ORCID 0000-0003-1244-631X

Funding

No grant is acknowledged in the PubMed record.

6 · The paper itself

Abstract

backgroundCaffeine is one of the most popular ergogenic aids consumed by athletes. Caffeine's ergogenic effect has been generally explained by its ability to bind to adenosine receptors, thus modulating pain and reducing perceived exertion. Another pharmacological agent that may improve performance due to its analgesic proprieties is paracetamol. This study aimed to explore the effects of caffeine, paracetamol, and caffeine + paracetamol consumption on muscular endurance, strength, power, anaerobic endurance, and jumping performance.

methodsIn this randomized, crossover, double-blind study, 29 resistance-trained participants (11 men and 18 women) ingested either a placebo, caffeine (3 mg/kg), paracetamol (1500 mg) or caffeine + paracetamol 45 min before the testing sessions. The testing sessions included performing the bench press exercise with 75% of one-repetition maximum to momentary muscular failure, isokinetic knee extension and flexion at angular velocities of 60°/sec and 180°/sec, Wingate, and countermovement jump (CMJ) tests.

resultsCompared to placebo, isolated caffeine ingestion increased the number of repetitions performed in the bench press (

conclusionThis study provided novel evidence into the effectiveness of caffeine, paracetamol, and their combination on exercise performance. We found improvements in muscular endurance, strength, or power only when caffeine was consumed in isolation, or in combination with paracetamol. Isolated paracetamol consumption did not improve performance for any of the analyzed outcomes, thus calling into question its ergogenic potential.

Indexed as

AcetaminophenCaffeineCross-Over StudiesMuscle StrengthPerformance-Enhancing SubstancesPhysical EnduranceAdultAthletic PerformanceDouble-Blind MethodFemaleHumansMaleMuscle, SkeletalResistance TrainingYoung AdultAcetaminophenCaffeinePerformance-Enhancing SubstancesAnalgesicsergogenic aidsinteractionsupplements

Identifiers

PMID39246027
PMCPMC11385662

What OpenQuestion holds

Textmetadata
LicenceCC BY
Read underepoch 390

Registered trials

None linked

Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.