TrialJournal of sports science & medicine2024

Unilateral Plyometric Jump Training Shows Significantly More Effective than Bilateral Training in Improving Both Time to Stabilization and Peak Landing Force in Single-Leg Lend and Hold Test: A Randomized Multi-Arm Study Conducted Among Young Male Basketball Players.

YongXing Zhao et al.PubMed ↗Full text ↗Publisher ↗

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