Evidence map›Paper›PMID 39182070›Full record

Trial reportBMC women's health2024

A comparison of continuous, interval, and accumulated workouts with equalized exercise volume: excess post-exercise oxygen consumption in women.

Yerin Sun, Hun-Young Park, Won-Sang Jung, Sung-Woo Kim, Jisoo Seo, Jae-Ho Choi, Jisu Kim, Kiwon Lim

Abstract readRandomized Controlled TrialComparative Study
In one paragraph

Trial report in BMC women's health, 2024. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Not yet cited in PubMed.

0numbers the graph read from it
0cells of the map it votes in
0citing papers in PubMed
–field-weighted citation impact
1 · What the graph read from it

What it found

Each row is one number read from the abstract, on the scale the paper reported it, with its interval. Left of the dashed line favours the treatment, right favours the comparator. Under each row is the sentence it came from. New to these charts? A ten-minute tutorial.

The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.

2 · The registry

The trial behind it

Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.

Neither the registry nor the abstract names a trial number. If this is a trial report, that itself is worth knowing.

3 · Its place in the literature

Who cites it

0 citing papers in PubMed.

No citing paper in PubMed yet.

4 · The record

Corrections and comments

PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.

5 · Who and what money

Authors and funding

8 authors.

Yerin Sun *Department of Sports Medicine and Science, Graduate School, Konkuk University, Seoul, Republic of Korea.
Hun-Young Park *Department of Sports Medicine and Science, Graduate School, Konkuk University, Seoul, Republic of Korea.
Won-Sang JungDepartment of Senior Exercise Prescription, Dongseo University, Busan, Republic of Korea.
Sung-Woo KimDepartment of Sports Medicine and Science, Graduate School, Konkuk University, Seoul, Republic of Korea.
Jisoo SeoDepartment of Sports Medicine and Science, Graduate School, Konkuk University, Seoul, Republic of Korea.
Jae-Ho ChoiDepartment of Sports Medicine and Science, Graduate School, Konkuk University, Seoul, Republic of Korea.
Jisu KimDepartment of Sports Medicine and Science, Graduate School, Konkuk University, Seoul, Republic of Korea.
Kiwon LimDepartment of Sports Medicine and Science, Graduate School, Konkuk University, Seoul, Republic of Korea. exercise@konkuk.ac.kr.

Funding

No grant is acknowledged in the PubMed record.

6 · The paper itself

Abstract

backgroundDespite the well-known health benefits of exercise, women's participation in exercise is low worldwide. As women are at risk of developing various chronic diseases as they age, suggesting effective exercise methods that can maximize energy consumption is needed to prevent such conditions. Excess post-exercise oxygen consumption (EPOC) can maximize energy consumption. In this crossover, randomized controlled trial, we aimed to compare the EPOC for different exercise modalities including continuous exercise (CE), interval exercise (IE), and accumulated exercise (AE) that spent the homogenized energy expenditure during exercise in healthy women.

methodsForty-four participants (age, 36.09 ± 11.73 years) were recruited and randomly allocated to three groups. The intensity of each modality was set as follows: CE was performed for 30 min at 60% peak oxygen uptake (VO

resultsDuring exercise, energy metabolism was higher for IE and CE than that for AE. However, this was reversed for AE during EPOC. Consequently, the greatest energy metabolism was shown for AE during total time (exercise and EPOC).

conclusionsBy encouraging regular exercises, AE can help maintain and improve body composition by increasing compliance with exercise participation, given its short exercise times, and by efficiently increasing energy consumption through the accumulation of EPOC.

trial registrationClinical number (KCT0007298), 18/05/2022, Institutional Review Board of Konkuk University (7001355-202201-E-160).

Indexed as

Cross-Over StudiesEnergy MetabolismExerciseOxygen ConsumptionAdultFemaleHumansMiddle AgedYoung AdultAccumulated exerciseContinuous exerciseExcess post-exercise oxygen consumptionHomogenized energy expenditureInterval exerciseWomen

Identifiers

PMID39182070
PMCPMC11344451

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Registered trials

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Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.