ReviewFrontiers in physiology2024
The effects of blood flow restriction training on post activation potentiation and upper limb muscle activation: a meta-analysis.
Review in Frontiers in physiology, 2024. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 8 papers, 5 of them syntheses that pooled it.
What it found
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The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.
The trial behind it
Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.
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Who cites it
8 citing papers in PubMed, 5 syntheses or guidelines pooled it.
- The effects of lower limb blood flow restriction training on post-activation potentiation enhancement and fatigue: a meta-analysis.Frontiers in physiology · 2026Pooled it
- The effect of blood flow restriction training with different intermittent durations on the post-activation potentiation of lower limbs:a meta-analysis.Frontiers in physiology · 2026Pooled it
- The immediate effects of blood flow restriction training on upper limb muscle strength and fatigue level: a meta-analysis.Frontiers in physiology · 2025Pooled it
- Effects of blood flow restrictiontraining on muscle function and balance in chronic ankle instability: a systematic review.Frontiers in physiology · 2025Pooled it
- Post-activation potentiation enhancement induction strategies with different rest intervals on jump performance: a meta-analysis.Frontiers in physiology · 2025Pooled it
- Effects of blood flow restriction combined with low resistance training on post-activation performance enhancement in male volleyball players.BMC sports science, medicine & rehabilitation · 2025Article
- Comparative Effects of Blood Flow Restriction and Traditional Strength Training on Proximal Shoulder Musculature: A Randomized Clinical Trial.Muscles (Basel, Switzerland) · 2025Article
- The effects of blood flow restriction training on post activation potentiation and fatigue level: systematic review with meta-analysis.Frontiers in physiology · 2025Review
Corrections and comments
PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.
Authors and funding
3 authors.
Funding
No grant is acknowledged in the PubMed record.
Abstract
Objective: This meta-analysis aims to systematically evaluate the impact of blood flow restriction training (BFRT) on muscle activation and post-activation potentiation (PAP) in the upper limbs, to provide guidance for upper limb protocols aiming to enhance explosive strength and activation. Methods: PubMed, CNKI, Web of Science, and EBSCO databases were queried to identify randomized controlled trials (RCTs) investigating the effects of upper limb BFRT on muscle activation and PAP. Inclusion and exclusion criteria were applied using the Cochrane bias risk tool. Literature quality assessment and statistical analysis were conducted using Revman 5.4 and Stata 17.0 software. Sensitivity analysis and funnel plots were utilized to assess result stability and publication bias. Results: A total of 31 articles involving 484 participants were included in the analysis. Meta-analysis results showed that upper limb BFRT significantly increased muscle iEMG values [ Conclusion: Upper limb BFRT can induce muscle activation and PAP. BFRT with 40%-70% 1RM and ≥60% AOP in the upper limbs is more likely to promote PAP. Systematic Review Registration: http://inplasy.com, identifier INPLASY202430008.
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Registered trials
Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.