ArticleHeliyon2024
Maturation-specific enhancements in lower extremity explosive strength following plyometric training in adolescent soccer players: A systematic review and meta-analysis.
Article in Heliyon, 2024. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 9 papers, 3 of them syntheses that pooled it.
What it found
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The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.
The trial behind it
Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.
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Who cites it
9 citing papers in PubMed, 3 syntheses or guidelines pooled it.
- The effects of plyometric training on physical fitness in adolescent team sports: a systematic review and meta-analysis.Frontiers in physiology · 2026Pooled it
- Effects of Physical Training Programs on Healthy Athletes' Vertical Jump Height: A Systematic Review With Meta-Analysis.Journal of sports science & medicine · 2025Pooled it
- Pooled it
- Trial
- High-Intensity Exercise Performance as a Complex Adaptive System: An Integrative Review.Muscles (Basel, Switzerland) · 2026Review
- Athletic performance levels across biological maturity status in youth soccer players.Frontiers in sports and active living · 2026Article
- The role of maturation in upper-limb plyometric vs. technical plyometric training for youth badminton players.Frontiers in physiology · 2026Article
- The Effect of Peak Height Velocity on Strength and Power Development of Young Athletes: A Scoping Review.Journal of functional morphology and kinesiology · 2025Review
- From a female perspective: plyometric training's impact on jump, sprint, and change-of-direction performance in adult female athletes-a systematic review and meta-analysis.Frontiers in physiology · 2025Review
Corrections and comments
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Authors and funding
6 authors.
Funding
No grant is acknowledged in the PubMed record.
Abstract
Background: For adolescent soccer players, good sprinting and jumping abilities are crucial for their athletic performance. The application of plyometric training on boosting explosive strength in adolescent soccer players is contingent upon the maturation phase, which can mediate the training-induced adaptations. Purpose: This systematic review and meta-analysis aim to explore the maturation effect of plyometric training on the lower limb explosive power of adolescent soccer players, with vertical countermovement jump (CMJ) and 20-m sprint as the main outcome indicators. Methods: An extensive search of the literature was carried out on various databases including PubMed, Web of Science, Scopus, ProQuest, and the China National Knowledge Infrastructure (CNKI), covering the time period from the establishment of each database to February 6, 2023. The search was conducted using English keywords such as 'Plyometric,' 'Adolescent,' 'football,' and 'Explosive strength.' This study utilized the Cochrane risk of bias assessment tool to conduct a standardized quality evaluation of all the included literature. Additionally, the Review Manager 5.4 software was employed to perform data analysis on all the extracted data. Results: A total of 17 studies involving 681 adolescent soccer players aged 10 to 19 were included. Plyometric training significantly improved CMJ performance across different maturation stages, especially in the post-peak height velocity stage (POST-PHV) [MD = 4.35, 95 % CI (2.11, 6.59), P < 0.01, I Conclusion: Plyometric training serves as a potent strategy for boosting the lower limb explosive strength of adolescent soccer players, and the training effect is closely related to the players' biological maturity. Considering biological maturity is a key aspect that this study deems essential for the formulation of effective training programs for these adolescent players.
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Registered trials
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