ArticleFrontiers in psychology2024
The relationship between self-compassion, coping style, sleep quality, and depression among college students.
Article in Frontiers in psychology, 2024. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 9 papers, 1 of them a synthesis that pooled it.
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Who cites it
9 citing papers in PubMed, 1 synthesis or guideline pooled it.
- The Mechanisms Underlying the Relationship Between Self-Compassion and Psychological Outcomes in Adult Populations: A Systematic Review.Stress and health : journal of the International Society for the Investigation of Stress · 2025Pooled it
- Effect of mobile phone addiction on sleep quality in patients aged 18-45 years with acute myocardial infarction: a chain mediation analysis of coping style, anxiety, and depression.Scientific reports · 2026Article
- Depression in Cape Verdean adolescents: prevalence and associated factors.BMC psychiatry · 2026Article
- The relationship between perfectionism and depression among college students: a multiple mediation mechanism based on coping styles, loneliness, and self-esteem.Frontiers in psychology · 2026Article
- Competitive pressure, psychological resilience, and coping strategies in athletes' pre-competition anxiety.Scientific reports · 2025Article
- Health anxiety and physical activity among young and middle-aged employees: the role of self-compassion and coping strategies.Frontiers in psychology · 2025Article
- Beyond distress: a sequential quantitative investigation of MBSR through a dual-factor model of mental health in college students.Frontiers in psychology · 2025Article
- A Comprehensive Assessment of Bedtime Routines and Strategies to Aid Sleep Onset in College Students: A Web-Based Survey.Clocks & sleep · 2024Article
- Beyond the Classroom: The Influence of Food Insecurity, Mental Health, and Sleep Quality on University Students' Academic Performance.Foods (Basel, Switzerland) · 2024Article
Corrections and comments
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Authors and funding
5 authors.
Funding
No grant is acknowledged in the PubMed record.
Abstract
Background: The prevalence of sleep quality problems and depression in the college student population has attracted widespread attention. However, the factors influencing this are still unclear. The objective of this study was to investigate the associations between self-compassion (S-C), sleep quality (SQ), and depression (DEP) among college students and examine the mediating effects of coping style (CS) between the variables. Methods: A total of 1,038 Chinese university students were recruited for the study. The study used the Self-Compassion Scale (SCS), Simplified Coping Style Questionnaire (SCSQ), Depression Anxiety Stress Scale 21 (DASS-21), and Pittsburgh Sleep Quality Index (PSQI) to conduct the survey. Results: The self-compassion and coping style showed significant negative correlations with sleep quality and depression. Coping style partially mediated the relationship between self-compassion and sleep quality. The coping style also fully mediated the relationship between self-compassion and depression. Conclusion: This study reveals the associations between self-compassion and sleep quality and depression, and the mediating role of coping style among college students. This study provides valuable insights for improving sleep quality and alleviating depression problems among college students. It emphasizes the importance of self-compassion and positive coping style.
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