ArticleFrontiers in psychiatry2024
Mindfulness, social evaluation anxiety, and self-regulation: exploring their association on impulsive behavior among athletes.
Article in Frontiers in psychiatry, 2024. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 5 papers.
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Who cites it
5 citing papers in PubMed.
- Article
- Trait mindfulness, psychological skills, and mental toughness in paddleboard athletes: A correlational study.PloS one · 2026Article
- Social support and psychological safety in university volleyball: a qualitative study of sustained participation.Frontiers in psychology · 2026Article
- The Association Between Mindfulness and Athletes' Distress Tolerance: The Mediating Roles of Cognitive Reappraisal and Mental Toughness.Behavioral sciences (Basel, Switzerland) · 2025Article
- Navigating the nexus of social appearance anxiety, learning autonomy, and collaborative dynamics in L2 acquisition: insights from Chinese university L2 learners.Frontiers in psychology · 2025Article
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Authors and funding
4 authors.
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Abstract
Introduction: Athletes, due to frequent physical interactions in competitive sports, are prone to impulsive behavior. Impulsive behavior is a prevalent psychological factor in sports, often leading to performance-affecting errors. This cross-sectional survey investigated the relationship between mindfulness and athletes' impulsive behavior. Methods: We sampled 403 athletes from youth training centers, universities, sports academies, and clubs in China using convenience and snowball sampling. Using AMOS v23, we analyzed the data with a structural equation model. Results: Our structural equation model confirmed that mindfulness and self-regulation inversely correlate with impulsive behavior, while social evaluation anxiety positively correlates with impulsive behavior. Furthermore, self-regulation and social evaluation anxiety serve as intermediaries in the link between mindfulness and impulsive behavior. Discussions: This research suggests introducing mindfulness meditation practices in competitive settings to improve athletes' social evaluation anxiety and enhance their self-regulation abilities, thereby boosting their psychological health and curbing impulsive behavior.
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