Evidence map›Paper›PMID 38806392›Full record

ReviewSleep health2024

The impact of screen use on sleep health across the lifespan: A National Sleep Foundation consensus statement.

Lauren E Hartstein, Gina Marie Mathew, David A Reichenberger, Isaac Rodriguez, Nicholas Allen, Anne-Marie Chang, Jean-Philippe Chaput, Dimitri A Christakis, Michelle Garrison, Joshua J Gooley and 6 more

Abstract readReviewConsensus Statement
In one paragraph

Review in Sleep health, 2024. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 44 papers, 3 of them syntheses that pooled it.

0numbers the graph read from it
0cells of the map it votes in
44citing papers in PubMed, 3 pooled it
–field-weighted citation impact
1 · What the graph read from it

What it found

Each row is one number read from the abstract, on the scale the paper reported it, with its interval. Left of the dashed line favours the treatment, right favours the comparator. Under each row is the sentence it came from. New to these charts? A ten-minute tutorial.

The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.

2 · The registry

The trial behind it

Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.

Neither the registry nor the abstract names a trial number. If this is a trial report, that itself is worth knowing.

3 · Its place in the literature

Who cites it

44 citing papers in PubMed, 3 syntheses or guidelines pooled it.

  1. Pooled it
  2. Digital Devices Use and Sleep in Adolescents: An Umbrella Review.International journal of environmental research and public health · 2025
    Pooled it
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  8. Pedagogical health - a holistic perspective on promoting children's and students' well-being in school.International journal of qualitative studies on health and well-being · 2026
    Article
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4 · The record

Corrections and comments

PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.

5 · Who and what money

Authors and funding

16 authors.

Lauren E HartsteinDepartment of Integrative Physiology, University of Colorado Boulder, Boulder, Colorado, USA.
Gina Marie MathewProgram in Public Health, Department of Family, Population, and Preventive Medicine, Renaissance School of Medicine, Stony Brook University, Stony Brook, New York, USA.
David A ReichenbergerDepartment of Biobehavioral Health, Pennsylvania State University, State College, Pennsylvania, USA.
Isaac RodriguezProgram in Public Health, Department of Family, Population, and Preventive Medicine, Renaissance School of Medicine, Stony Brook University, Stony Brook, New York, USA.
Nicholas AllenDepartment of Psychology, University of Oregon, Eugene, Oregon, USA.
Anne-Marie ChangDepartment of Biobehavioral Health, Pennsylvania State University, State College, Pennsylvania, USA.
Jean-Philippe ChaputHealthy Active Living and Obesity Research Group, Children's Hospital of Eastern Ontario Research Institute, Ottawa, Ontario, Canada; Department of Pediatrics, University of Ottawa, Ottawa, Ontario, Canada.
Dimitri A ChristakisDepartment of Pediatrics, University of Washington, Special Olympics International, Seattle, Washington, USA.
Michelle GarrisonNeuroscience & Behavioural Disorders Programme, Department of Public Health, Purdue University, Lafayette, Indiana, USA.
Joshua J GooleyNeuroscience and Behavioral Disorders Program, Duke-NUS Medical School, Singapore, Singapore.
Jessica A KoosHealth Sciences Library, Stony Brook University, Stony Brook, New York, USA.
Jan Van Den BulckDepartment of Communication and Media, University of Michigan, Ann Arbor, Michigan, USA.
Heather WoodsSchool of Psychology and Neuroscience, College of Medicine, Veterinary and Life Sciences, University of Glasgow, Glasgow, UK.
Jamie M ZeitzerDepartment of Psychiatry and Behavioral Sciences, Stanford University, Stanford, California, USA.
Joseph M DzierzewskiNational Sleep Foundation, Washington, District of Columbia, USA.
Lauren HaleProgram in Public Health, Department of Family, Population, and Preventive Medicine, Renaissance School of Medicine, Stony Brook University, Stony Brook, New York, USA. Electronic address: lauren.hale@stonybrook.edu.

Funding

Ambulatory Methods for Measuring Cognitive ChangeU2CAG060408 · NIA · PENNSYLVANIA STATE UNIVERSITY, THE · PI SLIWINSKI, MARTIN J · 2018 to 2022
$14.9M
Longitudinal behavioral, sociodemographic and contextual predictors of young adult sleep health and well-beingR01HD073352 · NICHD · STATE UNIVERSITY NEW YORK STONY BROOK · PI HALE, LAUREN · 2013 to 2023
$6.8M
Passive phototherapy to improve sleep in teensR01HD102344 · NICHD · STANFORD UNIVERSITY · PI ZEITZER, JAMIE M · 2021 to 2025
$2.9M
The role of brain arousal in resting-state functional MRIR01NS113889 · NINDS · PENNSYLVANIA STATE UNIVERSITY, THE · PI LIU, XIAO · 2020 to 2024
$1.8M
Effects of Sleep on Academic and Health Outcomes Among AdolescentsR21HD097491 · NICHD · EMORY UNIVERSITY · PI GAZMARARIAN, JULIE A, HALE, LAUREN · 2019 to 2020
$437k
The impact of lifestyle interventions prior to pregnancy on maternal and neonatal adipocyte metabolismF32HD103310 · NICHD · TUFTS MEDICAL CENTER · PI ROJAS-RODRIGUEZ, RAZIEL · 2020 to 2022
$149k
NIA NIH HHS U2C AG060408NICHD NIH HHS F32 HD103310NICHD NIH HHS R01 HD073352NICHD NIH HHS R01 HD102344NICHD NIH HHS R21 HD097491NINDS NIH HHS R01 NS113889
6 · The paper itself

Abstract

objectiveTo achieve consensus on whether screen-based digital media (1) in general, (2) via prebedtime content, and (3) via prebedtime light impairs sleep health in (a) childhood, (b) adolescence, and (c) adulthood. Furthermore, to address whether employing behavioral strategies and interventions may reduce the potential negative effects of screens on sleep health.

methodsThe National Sleep Foundation convened a 16-person multidisciplinary expert panel ("Panel"). Panelists met virtually 5 times throughout 2023, during which they followed a modified Delphi RAND/UCLA Appropriateness Method to reach consensus.

resultsThe Panel conducted a literature review starting with 2209 articles, narrowed down to 522 relevant empirical articles and 52 relevant review articles. The search was refined to include 35 experimental/intervention studies that examined whether there was a causal link between screen-based digital media and sleep. In addition, panelists reviewed 5 recent relevant systematic review articles. After reviewing the summarized current literature, panelists voted on 10 candidate statements about whether screen use impairs sleep health. The Panel met virtually to discuss the results of the first round of votes, which was then followed by a second round of voting, ultimately achieving consensus on 5 out of the 10 statements.

conclusionsThe Panel achieved consensus that (1) in general, screen use impairs sleep health among children and adolescents, (2) the content of screen use before sleep impairs sleep health of children and adolescents, and (3) behavioral strategies and interventions may attenuate the negative effects of screen use on sleep health.

Indexed as

Screen TimeAdolescentAdultChildFoundationsHumansLongevitySleepBlue lightRecommendationsScreen-based digital mediaScreen content

Identifiers

PMID38806392
PMCPMC13181348

What OpenQuestion holds

Textmetadata
LicenceTDM
Read underepoch 390

Registered trials

None linked

Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.