ArticleBMC public health2024
The effect of physical fitness on psychological health: evidence from Chinese university students.
Article in BMC public health, 2024. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 8 papers.
What it found
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The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.
The trial behind it
Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.
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Who cites it
8 citing papers in PubMed.
- Effect of pilates on the physical and mental health of drug-dependent individuals - a randomized controlled trial.BMC psychiatry · 2025Trial
- Caffeine and Beetroot Juice Optimize 1,000-m Performance: Shapley Additive Explanations Analysis.American journal of men's healthTrial
- Social inequality and the mental health of Chinese youth.Scientific reports · 2026Article
- Evaluating athletic mental energy analysis: a novel approach using fuzzy-based Bayesian networks.BMC sports science, medicine & rehabilitation · 2025Article
- Sex comparison of the association between weight-adjusted waist index and physical fitness index: a cross-sectional survey of adolescents in Xinjiang, China.Scientific reports · 2025Article
- A study on the mental health and body weight of Chinese college students in the context of COVID-19: implications for educational practice.Frontiers in public health · 2025Article
- The effect of physical exercise on Chinese college students' mental sub-health: the mediating role of mental resilience and the moderating role of self-efficacy.Frontiers in psychology · 2025Article
- The impact of social activities on mental health among older adults in China.Frontiers in public health · 2024Article
Corrections and comments
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Authors and funding
4 authors.
Funding
No grant is acknowledged in the PubMed record.
Abstract
backgroundDespite frequent discussions on the link between physical and mental health, the specific impact of physical fitness on mental well-being is yet to be fully established.
methodThis study, carried out between January 2022 and August 2023, involved 4,484 Chinese University students from eight universities located in various regions of China. It aimed to examine the association between physical fitness on psychological well-being. Descriptive statistics, t-tests, and logistic regression were used to analyze the association between physical fitness indicators (e.g., Body Mass Index (BMI), vital capacity, and endurance running) and mental health, assessed using Symptom Checklist-90 (SCL-90). All procedures were ethically approved, and participants consented to take part in.
resultsOur analysis revealed that BMI, vital capacity, and endurance running scores significantly influence mental health indicators. Specifically, a 1-point increase in BMI increases the likelihood of an abnormal psychological state by 10.9%, while a similar increase in vital capacity and endurance running decreases the risk by 2.1% and 4.1%, respectively. In contrast, reaction time, lower limb explosiveness, flexibility, and muscle strength showed no significant effects on psychological states (p > 0.05).
conclusionImprovements in BMI, vital capacity, and endurance running capabilities are associated with better mental health outcomes, highlighting their potential importance in enhancing overall well-being.
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