ArticlePeerJ2024
Aerobic exercise improves verbal working memory sub-processes in adolescents: behavioral evidence from an N-back task.
Article in PeerJ, 2024. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 5 papers.
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Who cites it
5 citing papers in PubMed.
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- A comparative study on executive function of adolescent athletes in different winter sports.BMC sports science, medicine & rehabilitation · 2026Article
- The relationship between physical activity, working memory, and mathematics achievement on the basis of socioeconomic status: the mediating role of physical fitness level.Frontiers in behavioral neuroscience · 2026Article
- Relationship Between Stressful Life Events and Depression Among Adolescents: The Mediating Roles of Subcomponents of Executive Function.Behavioral sciences (Basel, Switzerland) · 2025Article
- Effects of acute and chronic exercise on working memory in healthy adults. An experimental investigation.Frontiers in psychology · 2025Article
Corrections and comments
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Authors and funding
5 authors.
Funding
Abstract
Background: Studies on the effects of aerobic exercise on working memory (WM) have mainly concentrated on the overall effects, yet there is little knowledge on how moderate intensity aerobic exercise impacts the sub-processes of verbal WM (VWM) in adolescents. To address this gap, two experiments were conducted to explore the influence of aerobic exercise on the maintenance and updating sub-processes of VWM. Methods: In Experiment 1, a mixed experimental design of 2 (exercise habit: high Results: The results of Experiment 1 showed that VWM performance and its sub-processes in the high exercise habit group were better than those in the low exercise habit group. The results of Experiment 2 showed that the effects of the long-term exercise intervention were superior to those of the acute exercise intervention, and both were superior to the pretest. Meanwhile, it was found that aerobic exercise intervention had a greater effect size on the updating sub-process of VWM. Conclusion: In conclusion, the results indicated that moderate intensity aerobic exercise could enhance the performance of VWM and its sub-processes in adolescents, and long-term intervention showed greater improvement effects compared to acute intervention, especially in the updating sub-process of VWM.
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Registered trials
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