ArticlePsicologia, reflexao e critica : revista semestral do Departamento de Psicologia da UFRGS2024
Effects of stress on sleep quality: multiple mediating effects of rumination and social anxiety.
Article in Psicologia, reflexao e critica : revista semestral do Departamento de Psicologia da UFRGS, 2024. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 24 papers.
What it found
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Who cites it
24 citing papers in PubMed, 25 citations in OpenAlex.
- The Impact of Short-Form Video Addiction on Sleep Quality: The Mediating Roles of Emotional, Cognitive, and Executive Components.Behavioral sciences (Basel, Switzerland) · 2026Article
- Structural equation modeling of the effect of childhood trauma on premenstrual syndrome: the mediating role of rumination in adolescent girls.Scientific reports · 2026Article
- Sleep Characteristics and Insomnia Severity in Relation to Mediterranean Lifestyle Adherence and Psychosocial Wellbeing: Findings from the MEDIET4ALL International Survey.European journal of investigation in health, psychology and education · 2026Article
- Prevalence and Factors Associated with Poor Sleep Quality Among Undergraduate Students: A Cross-Sectional Study.International journal of environmental research and public health · 2026Article
- A review of neurophysiological relationships between sleep disorders and depression.Brain, behavior, & immunity - health · 2026Review
- Excessive Internet use and depressive symptom levels in adolescents with depressive disorders: chain mediation of social anxiety and sleep quality.Frontiers in psychiatry · 2026Article
- College students' psychological resilience and daily recovery: a narrative review.Frontiers in psychology · 2026Review
- The association between mindfulness and social anxiety in university students: the chain mediation role of rumination and self-compassion.Frontiers in psychology · 2026Article
- The mediating role of rumination and psychological resilience between physical activity and sleep quality among college students.Scientific reports · 2025Article
- Internet-delivered cognitive behavioral therapy for insomnia: The future of insomnia treatment with large language models.Sleep medicine: X · 2025Review
- Examining the Effects of Academic Stress, Self-Efficacy, Cognitive-Behavioral Outcomes, Psychological Distress, and Prosocial Behavior: A Moderated-Mediation Model.Brain and behavior · 2025Article
- How Important Are Dietary Habits Compared to Other Factors for Sleep Quality?-An Analysis Using Data from a Specific Region in Japan.Nutrients · 2025Article
- Mediterranean Diet, Sleep Quality, Perceived Stress, and Physical Activity: A Pilot Study Among School Teachers.Nutrients · 2025Article
- Assessing impact of chamber restricted environmental stimulation therapy on stress and sleep quality among university students: an intervention study.BMC psychology · 2025Article
- The Role of Rumination and Worry in the Bidirectional Relationship Between Stress and Sleep Quality in Students.International journal of environmental research and public health · 2025Article
- Oral Health-related Quality of Life and Daytime Sleepiness in Students.Oral health & preventive dentistry · 2025Article
- The relationship among socioeconomic status, social support and frailty: is there a gender difference?Aging clinical and experimental research · 2025Article
- Examination of the relationship between the empathic tendencies and sleep quality of caregivers of cancer patients.Supportive care in cancer : official journal of the Multinational Association of Supportive Care in Cancer · 2025Article
- The relationship between stress and academic burnout in college students: evidence from longitudinal data on indirect effects.Frontiers in psychology · 2025Article
- Academic pressure and academic procrastination: The mediating role of negative coping strategies.PloS one · 2025Article
Corrections and comments
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Authors and funding
8 authors at 3 institutions in 2 countries.
Funding
Abstract
backgroundIn contemporary society, with the accelerated pace of work and life, more and more people feel different degrees of stress. Long-term stress may not only lead to insomnia, but also to mental health problems (e.g., anxiety and depression), which has a significant impact on people's quality of life and mental health.
objectiveThis study primarily investigates the mechanism through which stress affects sleep quality among college students.
methodsWe conducted research on 1653 Chinese college students using four scales with high reliability and validity: stress, the Pittsburgh Sleep Quality Index, social anxiety, and rumination.
resultsThe study found: (1) Stress can significantly and positively predict sleep quality and rumination; (2) Rumination can positively predict social anxiety; (3) Social anxiety can positively predict sleep quality; (4) Stress can affect sleep quality through social anxiety and rumination separately, and stress can also affect sleep quality through the chained mediation of rumination and social anxiety.
conclusionThis study reveals the relationship and mechanisms between stress and sleep quality. It not only deepens the research on the impact of stress on sleep quality but also provides theoretical support and new methods for mental health professionals to help clients improve their sleep quality. In practice, in addition to using some common psychological intervention methods to help individuals reduce stress, we should pay more attention to how to help clients reduce rumination and social anxiety, This is significant in improving the quality of an individual's sleep.
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Registered trials
Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.