SynthesisJournal of sports science & medicine2024
Effects of Plyometric Training on Physical Fitness Attributes in Handball Players: A Systematic Review and Meta-Analysis.
Synthesis in Journal of sports science & medicine, 2024. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 11 papers, 6 of them syntheses that pooled it.
What it found
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The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.
The trial behind it
Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.
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Who cites it
11 citing papers in PubMed, 6 syntheses or guidelines pooled it.
- The effects of plyometric training on adolescent sports performance: a systematic review and meta-analysis.PeerJ · 2026Pooled it
- The effects of plyometric training on physical fitness in adolescent team sports: a systematic review and meta-analysis.Frontiers in physiology · 2026Pooled it
- Effects of plyometrics training on lower limb strength, power, agility, and body composition in athletically trained adults: systematic review and meta-analysis.Scientific reports · 2025Pooled it
- The effect ofFrontiers in nutrition · 2025Pooled it
- Effect of blood-flow restrictedPeerJ · 2025Pooled it
- Effects of aerobic training with blood flow restriction on aerobic capacity, muscle strength, and hypertrophy in young adults: a systematic review and meta-analysis.Frontiers in physiology · 2024Pooled it
- Effects of Plyometric Training on Lower-Limb Explosive Power and Its Retention After Detraining in Sprinters.American journal of men's healthTrial
- Muay Thai-specific high-intensity interval training enhances anaerobic power in elite fighters.Frontiers in sports and active living · 2026Article
- Effects of blood flow restriction training on aerobic capacity and performance in endurance athletes: a systematic review and meta-analysis.BMC sports science, medicine & rehabilitation · 2025Article
- The effects of small-sided games on physical fitness in basketball players: a systematic review and meta-analysis.BMC sports science, medicine & rehabilitation · 2025Article
- A meta-analysis of the effects of plyometric training on muscle strength and power in martial arts athletes.BMC sports science, medicine & rehabilitation · 2025Article
Corrections and comments
PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.
Authors and funding
6 authors.
Funding
No grant is acknowledged in the PubMed record.
Abstract
This meta-analysis aimed to examine the effects of plyometric training on physical fitness attributes in handball players. A systematic literature search across PubMed, SCOPUS, SPORTDiscus, and Web of Science identified 20 studies with 563 players. Plyometric training showed significant medium-to-large effects on various attributes: countermovement jump with arms (ES = 1.84), countermovement jump (ES = 1.33), squat jump (ES = 1.17), and horizontal jump (ES = 0.83), ≤ 10-m linear sprint time (ES = -1.12), > 10-m linear sprint time (ES = -1.46), repeated sprint ability with change-of-direction time (ES = -1.53), agility (ES = -1.60), maximal strength (ES = 0.52), and force-velocity (muscle power) (ES = 1.13). No significant impact on balance was found. Subgroup analysis indicated more pronounced agility improvements in players ≤ 66.6 kg compared to > 66.6 kg (ES = -1.93 vs. -0.23,
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Registered trials
Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.