ArticleJournal of human kinetics2024
Resistance Training Practices of Brazilian Olympic Sprint and Jump Coaches: Toward a Deeper Understanding of Their Choices and Insights (Part III).
Article in Journal of human kinetics, 2024. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 6 papers.
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Who cites it
6 citing papers in PubMed.
- Effects of Plyometric Training on Lower-Limb Explosive Power and Its Retention After Detraining in Sprinters.American journal of men's healthTrial
- Effects of Surface Stability on Muscle Activation during Plank Exercise.Journal of human kinetics · 2026Article
- Kinematic and Kinetic Comparison of Sprint-Specific Exercises: Impact on Maximal Sprint Acceleration Training.Journal of human kinetics · 2025Article
- Priming Exercises and Their Potential Impact on Speed and Power Performance: A Narrative Review.Journal of human kinetics · 2025Review
- The Effects of Resistance Training on Sport-Specific Performance of Elite Athletes: A Systematic Review with Meta-Analysis.Journal of human kinetics · 2024Review
- Jump Squats Performed with Both Light and Heavy Loads Have Similar Effects on the Physical Performance of Elite Rugby Players during the Initial Phase of the Competitive Period.Journal of human kinetics · 2024Article
Corrections and comments
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Authors and funding
10 authors.
Funding
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Abstract
In the final part of this three-article collection on the training strategies of Brazilian Olympic sprint and jump coaches, we provide a detailed description of the resistance training methods and exercises most commonly employed by these speed experts. Always with the objective of maximizing the sprint and jump capabilities of their athletes, these experienced coaches primarily utilize variable, eccentric, concentric, machine-based, isometric, complex, and isoinertial resistance training methods in their daily practices. Squats (in their different forms), Olympic weightlifting, ballistics, hip thrusts, lunges, calf raises, core exercises, leg curls, stiff-leg deadlifts, and leg extension are the most commonly prescribed exercises in their training programs, during both the preparatory and competitive periods. Therefore, the current manuscript comprehensively describes and examines these methods, with the additional aim of extrapolating their application to other sports, especially those where sprint speed is a key performance factor.
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Registered trials
Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.