ArticleFrontiers in public health2024
Practice and proficiency of Isha Yoga for better mental health outcomes: insights from a COVID-19 survey.
Article in Frontiers in public health, 2024. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 3 papers.
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Who cites it
3 citing papers in PubMed, 9 citations in OpenAlex.
- Non-duality in brain and experience of advanced meditators-key role for intrinsic neural timescales.Communications biology · 2026Article
- Status of evidence on efficacy and safety of Indian traditional medicine (Ayush) for COVID-19: a qualitative review and evidence map synthesis.Systematic reviews · 2026Review
- Effects of Isha Yoga Practices on Health Outcomes: A Systematic Review of Controlled Studies.Cureus · 2026Review
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Authors and funding
4 authors at 1 institution in 1 country.
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Abstract
Introduction: The COVID-19 pandemic has brought about unparalleled suffering on a global scale, affecting both physical and mental well-being. In such challenging times, it becomes crucial to identify interventions that can alleviate negative mental health outcomes, such as stress, while promoting positive mental health outcomes, like well-being. We report the effectiveness of a mind-body practise, Isha Yoga, in promoting well-being. Methods: We conducted an online survey, during the COVID-19 pandemic, with Yoga practitioners ( Results: Isha Yoga practitioners had significantly lower levels of stress ( Discussion: These findings collectively underscore the benefits of Mind and Body practices like Isha Yoga on various aspects of mental health and well-being, emphasizing its potential as an effective and holistic approach for promoting a healthy lifestyle among diverse populations, including healthcare workers, even in difficult circumstances such as the COVID-19 pandemic.
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