ArticleIranian journal of nursing and midwifery research
Effect of Jacobson's Progressive Muscle Relaxation on Anxiety and Happiness of Older Adults in the Nursing Home.
Article in Iranian journal of nursing and midwifery research. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 2 papers.
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The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.
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Who cites it
2 citing papers in PubMed, 5 citations in OpenAlex.
- The effect of progressive muscle relaxation on intimacy and sexuality in women with multiple sclerosis: A single-blinded randomized controlled trial.Journal of education and health promotion · 2026Article
- Impact of Progressive Muscle Relaxation Therapy on Anxiety Levels among Elderly People in Mehsana District, Gujarat.Journal of pharmacy & bioallied sciencesArticle
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Authors and funding
4 authors at 2 institutions in 1 country.
Funding
No grant is acknowledged in the PubMed record.
Abstract
Background: Older adults encounter serious psychological challenges in addition to physical problems. Reducing stress and anxiety, along with promoting happiness, is critical to maintaining the mental health of the elderly. Jacobson's Progressive Muscle Relaxation (JPMR) will lead to peace of mind by relieving physical stress. The present study aimed to investigate the effect of JPMR on the anxiety and happiness of older adults. Materials and Methods: A single-group pretest-posttest design as a type of quasi-experimental study was conducted on 34 older adults living in a nursing home in Rasht, the north of Iran, in 2021. The intervention was performed one session per week, for 8 weeks. The research instruments included the Geriatric Anxiety Inventory (GAI) and the Oxford Happiness Inventory (OHI). Descriptive statistics and the Wilcoxon test were used for data analysis. Results: After the intervention, the Mean (Standard Deviation [SD](of anxiety was 4.91 (1.96), and the Mean (SD) (of happiness was 37.18 (7.92). The mean score of anxiety among older adults after the intervention was significantly lower compared to the before intervention ( Conclusions: JPMR has a positive effect on reducing anxiety and promoting happiness in the elderly. Developing training programs and allocating time to non-pharmacological treatments such as JPMR for the elderly living in nursing homes will help make them happier and healthier.
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