ArticleInternational journal of environmental research and public health2023
Forest Bathing Increases Adolescents' Mental Well-Being: A Mixed-Methods Study.
Article in International journal of environmental research and public health, 2023. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 7 papers.
What it found
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The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.
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Who cites it
7 citing papers in PubMed, 18 citations in OpenAlex.
- Therapist-Guided Forest Therapy in Adolescents: Operational Feasibility and Anxiety-Symptom Signals from a Two-Classroom Quasi-Experimental Pilot Study.Behavioral sciences (Basel, Switzerland) · 2026Article
- Nature connectedness framework for adolescents: an integrative review.Frontiers in psychology · 2026Review
- Reframing nature connectedness as a psychosocial mechanism for youth mental health.Frontiers in psychiatry · 2026Review
- Promoting Healthy Organizations Through Urban Nature: Psychological and Physiological Effects in Healthcare Workers.European journal of investigation in health, psychology and education · 2025Article
- Therapeutic Potentials of Virtual Blue Spaces: A Study on the Physiological and Psychological Health Benefits of Virtual Waterscapes.Healthcare (Basel, Switzerland) · 2025Article
- Promoting Youth Mental Wellbeing: A Photovoice Project with Adolescents and Young Adults in the Hospital Context.International journal of environmental research and public health · 2025Article
- Concussion and the Autonomic, Immune, and Endocrine Systems: An Introduction to the Field and a Treatment Framework for Persisting Symptoms.Journal of personalized medicine · 2025Review
Corrections and comments
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Authors and funding
4 authors at 3 institutions in 1 country.
Funding
No grant is acknowledged in the PubMed record.
Abstract
Previous research has demonstrated that practicing forest bathing has significant positive effects on adult psychological well-being. Considering the ongoing adolescents' mental health crisis of increasing anxiety and depression, determining whether forest bathing has similar effects on adolescents is an important expansion of forest bathing research. This study investigated the possibility that forest bathing could improve adolescents' mental well-being and sought to determine participants' experiences of forest bathing. It used a convergent, parallel, mixed-methods design that was partially co-created with 24 participants aged 16-18 as part of a youth participatory action research (YPAR) project in which participants practiced forest bathing three times over 3 weeks. As measured using the Warwick-Edinburgh Mental Well-Being Survey, the mean participant mental well-being increased significantly after forest bathing, with moderate to large effect sizes. Participants described reduced stress and increased feelings of relaxation, peace, and happiness. These findings correlate with previous forest bathing research involving adult participants. It is recommended that educators and others who work with adolescents consider forest bathing as a simple, low-cost way to improve adolescents' mental well-being.
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Registered trials
Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.