ArticleSports (Basel, Switzerland)2023
High-Intensity Interval Training Combined with High-Load Strength Training Improves Aerobic Fitness, Match Goals and Match Result during the In-Season Period in Under-19 Soccer Players.
Article in Sports (Basel, Switzerland), 2023. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 6 papers.
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The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.
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Who cites it
6 citing papers in PubMed, 8 citations in OpenAlex.
- Effects of change of direction during high-intensity interval training on physical performance in young football players.Scientific reports · 2025Trial
- Effects of Two In-Season Short High-Intensity Interval Training Formats on Aerobic and Neuromuscular Performance in Young Soccer Players.Journal of sports science & medicine · 2024Trial
- Effects of integrating intermittent training, interval training, and small-sided games on aerobic capacity in youth soccer players using a 3:1 periodized micro-cycle.Scientific reports · 2026Article
- Effects of Between-Sprint Running Intensity on Repeated-Sprint Performance in Professional Soccer Players.Sports (Basel, Switzerland) · 2026Article
- Hematological, Biochemical, and Performance Adaptations in Amateur Soccer Players Following a 4-Week Preseason Training Period.Journal of functional morphology and kinesiology · 2025Article
- The Role of High-Intensity Interval Training (HIIT) in Neuromuscular Adaptations: Implications for Strength and Power Development-A Review.Life (Basel, Switzerland) · 2025Review
Corrections and comments
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Authors and funding
5 authors at 2 institutions in 2 countries.
Funding
No grant is acknowledged in the PubMed record.
Abstract
This study compared the effects of adding a weekly session of either strength training followed by high-intensity interval training (HIIT) or high load plyometric training followed by small-sided games (SSG) on aerobic fitness, goals scored and conceded, and match results. Twenty-nine players from two youth elite teams competing in an under 19 (U19) first division league took part in the study. Of those, 16 players from one team followed the HIIT program (age: 17.8 ± 0.6 years) and 13 players from the other team trained once a week, following the SSG program (age: 18.0 ± 0.6 years). The training intervention lasted for 11 weeks and was applied once per week. For the HIIT team it included high-load strength training (80-95% of 1 RM) followed by high-intensity intermittent running, whereas for the SSG team (
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Registered trials
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