ArticleFrontiers in sports and active living2023
Moving beyond moderate-to-vigorous physical activity: the role of light physical activity during adolescence.
Article in Frontiers in sports and active living, 2023. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 11 papers.
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Who cites it
11 citing papers in PubMed.
- Relationships of Social Support, Motivation, and Self-Efficacy With Physical Activity Among Adolescents Aged 10-14: A Cross-Sectional Study.Research quarterly for exercise and sport · 2026Trial
- Sex differences in the associations of accelerometer-determined physical activity with physical and cognitive function in older adults living in long-term care.Frontiers in public health · 2024Trial
- Relationships between vigorous physical activity and psychological complaints in adolescents: findings from 240,951 participants.BMC public health · 2026Article
- Increasing Physical Activity in Educational Settings Using Mixed Reality Technology: Iterative Formative Study.JMIR formative research · 2026Article
- Sleep Duration and Physical Activity as Predictors of Executive Function in Adolescents: A Longitudinal Study.Brain sciences · 2026Article
- Recommended 24-h movement behavior patterns and equivalent impacts on mental health among Chinese adolescents: a compositional data analysis.Frontiers in psychology · 2026Article
- Sex and race/ethnicity differences in the 24-hour movement behaviors among adolescents in the Future of Families and Child Wellbeing Study (FFCWS).Journal of racial and ethnic health disparities · 2025Article
- Associations between 24-hour movement behaviours and psychological wellbeing in adolescents using compositional data analysis.Journal of activity, sedentary and sleep behaviors · 2025Article
- Age-related change in children's physical activity and sedentary time: The International Children's Accelerometry Database (ICAD).PloS one · 2025Article
- An analysis of knowledge, attitudes, practice and influencing factors for tuberculosis prevention and control among Hainan University students.Frontiers in public health · 2025Article
- Nonlinear and threshold effects of built environment on older adults' walking duration: do age and retirement status matter?Frontiers in public health · 2024Article
Corrections and comments
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Authors and funding
3 authors.
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Abstract
Regular physical activity is an important component of a healthy lifestyle for young people. However, an estimated 80% of adolescents globally are insufficiently active. Traditionally, health benefits were attributed only to physical activity of at least moderate intensity, and recommendations focused on achieving a threshold of moderate-to-vigorous physical activity, without consideration of other aspects of movement within the 24 h cycle. Recently, the overall daily balance of active and sedentary behaviours has gained recognition as an important determinant of health. However, the relationship between light intensity physical activity and health has not been fully explored. In this perspective paper, we discuss key challenges in defining, measuring and analysing light physical activity which have hindered the advancement of knowledge in this area. Next, we suggest three ways in which light physical activity may enhance adolescent wellbeing: firstly, by replacing sedentary behaviours to increase daily movement; secondly, by supporting the accumulation of higher intensities of physical activity; and thirdly, by providing positive experiences to facilitate lifelong engagement with physical activity. In highlighting the importance of light physical activity during adolescence, we aim to encourage critical reflection and the exploration of new approaches towards physical activity within public health and beyond.
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