ArticleSports (Basel, Switzerland)2023
Effects of Complex Training on Jumping and Change of Direction Performance, and Post-Activation Performance Enhancement Response in Basketball Players.
Article in Sports (Basel, Switzerland), 2023. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 16 papers, 2 of them syntheses that pooled it.
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Who cites it
16 citing papers in PubMed, 2 syntheses or guidelines pooled it.
- The effects of complex training on performance variables in basketball players: a systematic review and meta-analysis.Frontiers in sports and active living · 2025Pooled it
- Pooled it
- Effects of acute caffeine ingestion combined with post-activation potentiation enhancement on the anaerobic capacity of male collegiate basketball players.Journal of the International Society of Sports Nutrition · 2026Trial
- Effects of complex training on jump performance and neuromuscular activation in volleyball athletes: A controlled study.PloS one · 2026Trial
- The effect of complex training on strength, counter movement jump and change of direction skills in female junior table tennis players.Scientific reports · 2025Trial
- Effects of Eight Weeks of Unilateral Complex Training on Musculoskeletal Function, Inter-Limb Strength Asymmetry, and Athletic Performance in Competitive Basketball Players.Life (Basel, Switzerland) · 2026Article
- Comment on "Within Session Exercise Sequencing During Programming for Complex Training: Historical Perspectives, Terminology, and Training Considerations".Sports medicine (Auckland, N.Z.) · 2026Article
- The Effects of In-Season Complex Contrast Training on Anaerobic Performance Metrics in Elite Female Soccer Players.Journal of strength and conditioning research · 2026Article
- Influence of back squat eccentric tempo on countermovement jump performance and evaluation of PAPE detection thresholds.Scientific reports · 2026Article
- Tempo-specific complex training improves lower-limb strength and neuromuscular function in male collegiate soccer players: an experimental study.BMC sports science, medicine & rehabilitation · 2026Article
- Effectiveness of match-day priming strategies on physical and technical performance in female basketball players.Biology of sport · 2026Article
- How repeatable is PAPE effect: the impact of in-season isometric squat activation on countermovement jump performance enhancement in national level soccer players.BMC sports science, medicine & rehabilitation · 2025Article
- Acute Effects of Low vs. High Inertia During Flywheel Deadlifts with Equal Force Impulse on Vertical Jump Performance.Sensors (Basel, Switzerland) · 2025Article
- Commentary: The effects of complex training on performance variables in basketball players: a systematic review and meta-analysis.Frontiers in sports and active living · 2025Article
- What do we Know about Complex-Contrast Training? A Systematic Scoping Review.Sports medicine - open · 2024Article
- Do Activities Performed within the Intra-Contrast Rest Interval Affect Neuromuscular Performance during Complex-Contrast Training Protocols?Journal of human kinetics · 2024Article
Corrections and comments
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Authors and funding
4 authors.
Funding
Abstract
Exercise order is one of the significant factors modulating training effects. Therefore, the aim of this study was to compare the effectiveness of an 8-week complex (CPX) training program utilizing intra-CPX active recovery with compound training (CMP) on bilateral and single-leg jumping performance, change of direction test time (shuttle test), and the post-activation performance enhancement (PAPE) response in a group of basketball players. Thirteen participants were performing CPX bi-weekly combined with regular pre-season basketball practice, while eleven participants were performing CMP for 8 weeks. Before and after the interventions, the following fitness tests were assessed: (i) bilateral countermovement jump, (ii) single-leg countermovement jump, (iii) shuttle run test. All tests were performed pre- and post-conditioning activity (CA-three sets of five drop jumps). The results showed a statistically significant increase in non-dominant (
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Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.