ArticleJournal of sports science & medicine2023
Acute Effects of Back Squat Combined with Different Elastic Band Resistance on Vertical Jump Performance in Collegiate Basketball Players.
Article in Journal of sports science & medicine, 2023. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 13 papers, 1 of them a synthesis that pooled it.
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Who cites it
13 citing papers in PubMed, 1 synthesis or guideline pooled it.
- The Effect of Variable Resistance Training on Post-Activation Performance Enhancement: A Systematic Review and Three-Level Meta-analysis.Sports medicine - open · 2026Pooled it
- Effects of caffeine gum on same-day and subsequent neuromuscular performance under a standardized resistance-priming condition in male basketball players.Journal of the International Society of Sports Nutrition · 2026Trial
- Combined jump rope and elastic resistance band training improves agility, body balance and neuromuscular performance in young male basketball players.Scientific reports · 2026Trial
- Effects of External Load and Holding Duration on PAPE and Muscle Activation During Isometric Split Squat Conditioning Activity.Medicina (Kaunas, Lithuania) · 2026Trial
- The effects of resistance band training on strength, vertical jump and sprint performance in young male basketball players: a randomised controlled trial.BMC sports science, medicine & rehabilitation · 2026Article
- External Load, More than Surface Instability, Drives Post-Activation Performance Enhancement in Split Squat Conditioning Activity: Phase-Specific EMG Responses.Journal of clinical medicine · 2026Article
- Effects of different post-activation potentiation strategies on forehand stroke performance in elite squash players: a muscle synergy and time-frequency coherence analysis.BMC sports science, medicine & rehabilitation · 2026Article
- Load-specific post-activation performance enhancement from back squats in male collegiate basketball players: moderate loads preferentially enhance jump performance and lower-limb EMG activation.Frontiers in physiology · 2026Article
- Time-course of post-activation performance enhancement (PAPE) following multi-dimensional elastic band vs. heavy resistance exercise.Frontiers in physiology · 2026Article
- 3D-Printed Arch Supports Combined with Toe Spreaders Modulate Phase-Specific Ankle Alignment and Muscle Activity in Young Adults with Functional Flat Foot.Journal of clinical medicine · 2025Article
- Effects of variable resistance training with different load ratios on lower-limb strength and power in male college students.Journal of exercise science and fitness · 2025Article
- 3D-Printed Customized Arch-Support Insoles Improve Gait Mechanics and Ankle Alignment in Young Adults with Functional Flat Foot During Uphill Walking.Medicina (Kaunas, Lithuania) · 2025Article
- Personalized warm-up strategies for adult athletes: a meta-analysis based on athletic level, gender, and region.Frontiers in physiology · 2025Review
Corrections and comments
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Authors and funding
5 authors.
Funding
No grant is acknowledged in the PubMed record.
Abstract
The purpose of this study was to compare the acute effects of back squat exercise with or without elastic band on countermovement jump performance. Thirteen collegiate male basketball players (age: 20.5 ± 0.9 years; height: 188.5 ± 8.5 cm; body mass: 82.8 ± 12.9 kg) completed 5 familiarization and 4 experimental sessions separated by at least 48 hours. In the experimental sessions, the order of the conditions was randomized so that the participants performed 1 set of 3 repetitions of barbell back squat at 85% of their one-repetition maximum (1-RM), 1 set of 3 repetitions of back squat at 85% 1-RM with 20% variable resistance training (VRT), 30%VRT, or 40%VRT of the total load coming from the elastic band. Countermovement jump performance was assessed before (baseline), 30 seconds, 3 minutes, 6 minutes, and 9 minutes following each condition. Jump height, rate of force development, peak power, and vastus lateralis, vastus medialis, and medial gastrocnemius electromyography data were collected. Compared with the baseline, 30%VRT significantly improved jump height at 3 minutes post-exercise by 1.3 cm (
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