ArticleResearch square2023
Weekly minutes of moderate to vigorous physical activity is associated with movement quality in overweight and obese older adults.
Article in Research square, 2023. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Not yet cited in PubMed.
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Abstract
Background: Physical activity can improve function and decrease healthcare spending among overweight and obese older adults. Although unstructured physical activity has been related to cardiometabolic improvements, the relationship between unstructured activity and movement quality is unclear. Aims: This study aimed to evaluate the association of amount of unstructured free-living moderate-vigorous physical activity (MVPA) with measures of movement quality in overweight and obese older adults. Methods: The association of MVPA with movement quality was assessed in 165 overweight and obese older adults (Age: 77.0(8.0) years; Body mass index (BMI): 29.2(5.3) kg/m Results: Movement quality during straight path (gait speed (ρ = 0.30, Conclusions: Older adults with high BMIs who are less active also demonstrate poorer movement quality which should be targeted in interventions to promote healthy aging, decrease falls, and delay disability development. Future work should explore if these associations are observed in middle-aged adults so targeted interventions can be implemented even earlier in the disability development continuum.
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