ArticleFrontiers in sports and active living2023
The effects of 10-week plyometric training program on athletic performance in youth female handball players.
Article in Frontiers in sports and active living, 2023. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 14 papers, 9 of them syntheses that pooled it.
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Who cites it
14 citing papers in PubMed, 9 syntheses or guidelines pooled it.
- The effects of plyometric training on adolescent sports performance: a systematic review and meta-analysis.PeerJ · 2026Pooled it
- Comparative effects of exercise-based interventions on jump, linear sprint, and change-of-direction performance in female adolescent team-sport athletes: a systematic review and network meta-analysis.Frontiers in physiology · 2026Pooled it
- Effects of small-sided games training on physical performance in youth team-sport athletes: a systematic review and meta-analysis.Frontiers in physiology · 2026Pooled it
- Effects of plyometric training on strength, explosive performance, and agility in female team-sport athletes: a systematic review and three-level meta-analysis.Frontiers in physiology · 2026Pooled it
- The effects of plyometric training on physical fitness in adolescent team sports: a systematic review and meta-analysis.Frontiers in physiology · 2026Pooled it
- Effects of Strength and Plyometric Training on Vertical Jump, Linear Sprint, and Change-of-Direction Speed in Female Adolescent Team Sport Athletes: A Systematic Review and Meta-Analysis.Journal of sports science & medicine · 2025Pooled it
- Effects of plyometric training on physical fitness in adolescent and adult female team sport athletes: a systematic review and meta-analysis.Frontiers in physiology · 2025Pooled it
- The Effect of Combined Strength, Plyometric, and Sprint Training on Repeated Sprint Ability in Team-Sport Athletes: A Systematic Review and Meta-Analysis.Journal of sports science & medicine · 2024Pooled it
- Effects of Plyometric Training on Physical Fitness Attributes in Handball Players: A Systematic Review and Meta-Analysis.Journal of sports science & medicine · 2024Pooled it
- High-intensity interval training versus plyometric training on performance measures among recreational runners: a randomized controlled trial.BMC sports science, medicine & rehabilitation · 2026Article
- Technology-Assisted Neuromotor Training for Improving Visuomotor Reaction Performance, Change-of-Direction Quickness, and Bilateral Task Execution in Junior Handball Players.Journal of functional morphology and kinesiology · 2026Article
- The impact of plyometric and small-sided games training on physical performance in adolescent female handball players.Frontiers in sports and active living · 2026Article
- Muscular strength and endurance adaptations to functional resistance training in young elite field hockey players.Frontiers in physiology · 2025Article
- Lower Limb Injuries in Women's Handball, Protocols, and Most Common Tests: A Systematic Review.Translational sports medicine · 2025Review
Corrections and comments
PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.
Authors and funding
7 authors.
Funding
No grant is acknowledged in the PubMed record.
Abstract
Purpose: The aim of the study was to investigate the effects of a 10-week plyometric training (PT) on changes of direction, jumping ability, repeated sprint ability, and both muscular strength and power in youth female handball players. Methods: Twenty-eight participants (age: 15.8 ± 0.2 years) were randomly divided into a plyometric group (PG; Results: With a group × time interaction, the PG enhanced the T-half performance [ Conclusion: It was concluded that additional PT performed two times per week during 10 weeks enhances measures related to game performance, such as COD, jump ability, RSA, and power in youth female handball players.
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Registered trials
Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.